Fried loin flower is a traditional dish in China, today and share with you a method of pork loin, although the pork loin is delicious, but in cooking, we must pay attention to remove the fishy smell of the pork loin, because the pig loin is also the kidney of the pig, if the treatment is not good, it is not good to eat.
In China's dietary therapy, there is a saying of shape complement, so the pig loin in the dietary therapy for the kidney waist has a certain help, pig loin is rich in protein, fat, calcium, iron, phosphorus, vitamins and other nutrients, and the pork loin through processing after the dish is also very tender and delicious.
Step 1: There is a thin membrane outside the fresh pork loin, this layer of film should be peeled off by hand first, after removing the outer film, clean it with water, and then cut the pork loin in half, after cutting, you can see that there are a lot of white tendons, this white tendon is also known as the waist, you must use a knife to cut the waist clean, otherwise the pig loin has a fishy smell, very tasty.
step2: After removing the waist, cut the waist flower well, the cut waist flower should be rinsed several times, wash off the blood water, and then add cooking wine, ginger shredded, salt to the waist flower, and evenly pickle it with your hands, this step also has a good effect of removing the fishy smell.
step3: After the pickled waist flowers are cleaned again, add an appropriate amount of water, cooking wine, ginger slices to the pot, and then blanch the waist flowers, and then wash them again after boiling the water, so that the fried waist flowers will have no fishy taste, and the waist flowers will be more tender and delicious to eat.
And shared with you the pig loin to fishy method, and then share with you a leek fried waist flower detailed method, leek moss has a unique fragrance, with the pork loin together fried, can play a role in the pig loin fresh, so that the waist flower is tender and delicious, very delicious, eat the fried loin flower friends can taste this leek fried waist flower, more fresh and refreshing Oh.
Ingredients: pork loin, leek moss, green onion, ginger, garlic, millet spicy, cooking oil, cooking wine, salt, vinegar, pepper, oyster sauce, soy sauce, sugar, chicken essence.
1, pig loin in the choice, I personally prefer to use fresh pork loin to cook, feel that the fresh pork loin to eat the taste and taste better, after the pig loin is cleaned, first remove the film outside the pig loin, and then use a knife to cut the pig loin in the middle, remove the loin, and then rinse the pig loin repeatedly with water.
2, after handling the pork loin, now to cut the waist flower, first cut the waist flower, do not cut the pork loin thoroughly when cutting, after the slash knife is cut, and then cut in reverse, or do not cut through, cut 5 knives and then cut the waist flower, all the waist flowers are cut well, put into the dish and wash it with water repeatedly, wash off the blood.
3, clean the waist flowers add cooking wine, ginger shreds, salt, grasp and mix evenly by hand, the waist flowers are marinated and fishy.
4, after the waist flowers are pickled, clean up, add an appropriate amount of water, cooking wine, ginger slices in the pot, blanch the waist flowers, blanch the waist flowers again after blanching the water.
5: After washing the leek moss, cut into sections for later, millet spicy after washing is also cut into small pieces, green onion after washing, garlic slices, ginger cut into ginger shreds for later.
6, from the pot to burn oil, after the oil is hot, put in the onion, ginger, garlic, millet spicy stir-frying, and then put in the blanched water waist flower, stir-fry evenly after putting in cooking wine, salt, vinegar, pepper, oyster sauce, soy sauce, white sugar, chicken essence seasoning, fry until the waist flower is cooked through, put in the leek moss and stir-fry evenly, you can get out of the pot, leek moss is very easy to cook, do not fry for too long, otherwise the umami taste of leek moss will not be there.
The unique fragrance of leek moss, so that the waist flower eats more of a tender taste, fresh and refreshing, whether it is used to drink wine or rice is very good, leek moss comes with umami, so this dish, do not need to add too many seasonings, so that the taste is more tender.
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