Introduction: Pig blood is also known as liquid meat, blood tofu and blood flower, pig blood is rich in vitamin B2, vitamin C, protein, calcium, iron, phosphorus and other nutrients.
Pig blood is a delicious dish with a unique taste, and it is believed in medicine that pig blood can also supplement iron for the body, so as to achieve the effect of tonifying blood and qi and beauty and beauty.
01
What are the benefits of eating pig blood for good health?
【Improve anemia】
Many women and middle-aged and elderly people have anemia due to insufficient iron in the body, which can also be called iron deficiency anemia. Such people may wish to eat pig blood appropriately in their lives to help improve the problem of anemia.
The iron content in pig blood is more, which is extremely easy to be absorbed and utilized by the human body, far exceeding some iron supplements.
【Supplementary Nutrition】
In daily life, we can properly eat pig blood to supplement nutrition for the body, which can not only promote the growth and development of the body, but also supplement various nutrients for the human body.
Like common trace elements, minerals, amino acids and vitamins, etc., can be obtained in the bleeding to supplement these nutrients, which can promote the growth and development of the body.
【Improve immunity】
In addition to replenishing blood, pig blood can also maintain the stability of the internal environment with trace elements and minerals, so as to improve immunity and enhance disease resistance.
【Assisted weight loss】
After research, the fat content in pig blood is low, and the fat contained in each 100 grams of pig blood is only 0.4 grams, so for people who lose weight and lose weight, pig blood is a food that is both nutritious and suitable.
It can not only provide nutrition for the body, but also reduce the intake of other staple foods, and at the same time achieve the effect of assisting weight loss.
02
Is pig blood really toxin? Can I eat it?
The human body structure is very complex, in general, it is a fixed pattern, there will be no other abnormal changes, usually we can observe their physical health through some abnormalities.
We may wish to observe their own stool, but also reflect their own physical condition, the general stool color should be yellow-brown, many people feel that the color of the stool is abnormal, it also indicates that there is a problem with the body.
In general, the discharge of black stool may be caused by bleeding in the intestine, and the elements in the blood have been oxidized in the intestine, causing the stool to become black, but there will also be such a situation on the second day after eating pig blood.
Pig blood and human blood are somewhat similar, but it contains a lot of iron, women properly eat pig blood can play a role in blood nourishment, pig blood in the iron content is higher, in the short term can not be digested, the use of iron into the human body after the large intestine will be oxidized black, so the excreted stool will also be black.
There are still many people who feel that this situation is a manifestation of physical detoxification, but it is not, but the body cannot absorb the nutrients in the pig's blood and excrete the excess substances along with the stool.
03
These 4 types of people should eat less or even no pig red
Although pig blood has many benefits, it is not suitable for everyone to eat, just like the four types of people.
The first type is for patients with stomach diseases and diarrhea. It is not recommended that these two types of people eat bleeding, otherwise it is easy to increase the burden on the body, and there will be abdominal pain or diarrhea.
The second type is high cholesterol and hypertension. This is mainly because the cholesterol content in pig blood is high, and it is easy to aggravate the disease with a large amount of use, usually after use, these patients are also prone to dizziness, headache and limb numbness.
The third type is people who are taking warfarin. Cardiologists strongly state that patients who are taking warfarin for anticoagulation should be used with caution.
The 4th type, patients with bleeding from the upper gastrointestinal tract. Such people eating pig blood is not conducive to judging the amount of gastrointestinal bleeding, and it is easy to make mistakes in the examination.
Tips:
Although eating pig blood has many benefits, after all, "everything is too late", it is best to control the intake when eating, because pig blood contains cholesterol and lipid components, and excessive consumption will damage the pressure of blood vessels.