Hello everyone! Peanut rice is a high calorie, high protein, high fiber and other foods, it is rich in a large number of trace nutrients, vitamins, fats and other nutrients, often eat peanut rice for our human health is of great benefit.
However, in order to avoid the appearance of problems such as fire and heat, you can not eat gluttonously, otherwise it will be counterproductive. Xiaobian saw at home that his father always ate some peanuts made with vinegar from time to time, which is said to also lower blood pressure, which is also very effective!
If Xiaobian didn't mention it, do you know? In fact, peanut rice is also a kind of nut food Oh, peanut rice can be eaten as a snack can also be eaten as a wine dish, of course, the people who choose the latter will be more, after all, there are still many "drunkards" in this world.
Then today Xiaobian will share with you a small trick of fried peanut rice, Xiaobian also learned today that fried peanuts do not need to put oil first, fried peanuts and rice grains are crunchy, let's look down together!
【Fried peanut rice】
【Ingredients】Peanut rice, cooking oil
【Specific method】
1, first of all, before we fry peanut rice, we must ensure that peanut rice is good quality, those bad peanut rice need to be picked out, otherwise it will affect the taste and taste of peanut rice. Let's pour peanuts into the bowl with unsatisfactory water and an appropriate amount of white vinegar, then grab it and mix it well, stir well and let it sit for about 5 minutes. The reason why we add white vinegar to soak peanuts is because white vinegar can make peanuts not peel off the skin during the frying process, and it will be more crisp and refreshing to eat.
2, let stand for 5 minutes, we then the peanut control water fishing out drainage water, if time permits, you can take it to the balcony to drain the water naturally, if the time is relatively rushed, you can also spread the peanuts in the dustpan like Xiaobian and then use the hair dryer to dry the surface of the water.
3, when frying peanut rice, we need to pay special attention to the cold pan cold oil in order to make the peanut rice evenly heated, otherwise, it will be particularly easy to cause the inside of the peanut to be not crispy and its skin has been burned off. Next we start to fry peanut rice, first start the pot and then directly into the pot to add the appropriate amount of cooking oil, then put the peanuts into the pot and then slowly stir-fry over low heat, stir-fry until the pot makes a crackling sound, indicating that the peanut rice has been fried almost. At this time, we don't have to worry, we need to continue to stir-fry it until the color of the peanut rice skin becomes dark and golden, which means that the peanut rice has been fried.
4, fried peanut rice we control the oil put on the plate, peanuts in the out of the bowl we can still hear its sound, extra tempting, people can't help but want to eat immediately. But the final step is to sprinkle the high liquor a little on the peanut skin, and then stir it well to complete a crisp and refreshing appetizer. Sprinkling a little white wine not only makes the peanuts more crispy to eat, but also extends the shelf life of the peanut rice.
Summary: Today I share with you a little trick of fried peanut rice, have you learned it? If you like it, try it, it is simple and delicious, and it is really the best choice for appetizers! That's it for today's sharing, and we'll see you next time.