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After the summer solstice, the weather is hot, share 10 cold mixed vegetable recipes, refreshing appetizers, simple and convenient sour and spicy tender melon strips walnut mixed celery mixed with fruits and vegetables three silk potatoes assorted salad assorted tomatoes sour plum winter melon ball sour spicy melon slices bitter sweet to mix mung bean sprouts cold mixed lettuce shredded

author:A grain of rice balls

After the summer solstice, the weather is hot, share 10 cold mix dishes, refreshing and appetizing, simple and hassle-free!

In the hot summer, cold mixed vegetables become the most popular dish. Not only because the cold dishes are simple and convenient to make, but also because it is too hot to enter the kitchen in the summer, and it is really uncomfortable to fry and stir-fry, sweating profusely.

After the summer solstice, the weather is hot, share 10 cold mixed vegetable recipes, refreshing appetizers, simple and convenient sour and spicy tender melon strips walnut mixed celery mixed with fruits and vegetables three silk potatoes assorted salad assorted tomatoes sour plum winter melon ball sour spicy melon slices bitter sweet to mix mung bean sprouts cold mixed lettuce shredded

Today, I would like to share a few simple and convenient cold mix recipes, refreshing and appetizing, a must-have in summer.

<h1 class="pgc-h-arrow-right" data-track="3" > sour and spicy melon strips</h1>

【Ingredients】 500 grams of tender cucumber, 3 dried red peppers

【Seasoning】White vinegar, sugar, salt each appropriate amount

【Directions】

Wash and drain the cucumbers, cut them into 5 cm long pieces, then cut them into 8 cloves and process them into strips with skin on each piece; the dried red peppers are cut open to remove the pepper seeds, cut into thin strips and set aside.

Put the melon strips in a clean container, sprinkle with salt and mix well, leave for half an hour to dry out, add shredded chili peppers, white vinegar, sugar, put them in the refrigerator and marinate for 4 hours.

After the summer solstice, the weather is hot, share 10 cold mixed vegetable recipes, refreshing appetizers, simple and convenient sour and spicy tender melon strips walnut mixed celery mixed with fruits and vegetables three silk potatoes assorted salad assorted tomatoes sour plum winter melon ball sour spicy melon slices bitter sweet to mix mung bean sprouts cold mixed lettuce shredded

<h1 class="pgc-h-arrow-right" data-track="5" > walnuts mixed with celery</h1>

【Ingredients】300 grams of celery, 50 grams of walnuts

【Seasoning】Salt, monosodium glutamate, sesame oil each appropriate amount

Wash the celery, blanch in boiling water, remove from the cold, drain, shred, put on a plate, add salt, monosodium glutamate and sesame oil and mix well.

Remove the walnuts in boiling water for about 5 minutes, place on celery and mix well.

After the summer solstice, the weather is hot, share 10 cold mixed vegetable recipes, refreshing appetizers, simple and convenient sour and spicy tender melon strips walnut mixed celery mixed with fruits and vegetables three silk potatoes assorted salad assorted tomatoes sour plum winter melon ball sour spicy melon slices bitter sweet to mix mung bean sprouts cold mixed lettuce shredded

<h1 class="pgc-h-arrow-right" data-track="7" > mixed with fruits and vegetables</h1>

【Ingredients】1 pear, 100 grams of hawthorn cake, 1 cucumber

【Seasoning】Sugar, white vinegar, salt each appropriate amount

The pears are washed, peeled, pitted and cut into thin strips; hawthorn cakes are cut into pear-like shreds; cucumbers are washed, cut into thin strips, salted and marinated for 15 minutes to decant the marinated water.

Put the shredded pears, hawthorn cake shreds and cucumber shreds into the plate, add sugar and white vinegar and stir well.

After the summer solstice, the weather is hot, share 10 cold mixed vegetable recipes, refreshing appetizers, simple and convenient sour and spicy tender melon strips walnut mixed celery mixed with fruits and vegetables three silk potatoes assorted salad assorted tomatoes sour plum winter melon ball sour spicy melon slices bitter sweet to mix mung bean sprouts cold mixed lettuce shredded

<h1 class="pgc-h-arrow-right" data-track="9" > potato assorted salad</h1>

【Ingredients】 200 grams of potatoes, 150 grams of cucumbers, 100 grams of ham sausage, 50 grams of carrots, 50 grams of green beans, 1 boiled egg, 2 lettuce leaves

【Seasoning】Salt and salad dressing

Wash and steam the potatoes and let them cool, peel and cut into cubes; wash and cut cucumbers into cubes; cut ham sausages into cubes; wash and peel carrots and cut into dices and blanched water; boil green beans and drain; peel and cut eggs into cubes for later.

Wash and spread the lettuce on the bottom of the plate, add all the ingredients, add salt and salad dressing and mix well.

After the summer solstice, the weather is hot, share 10 cold mixed vegetable recipes, refreshing appetizers, simple and convenient sour and spicy tender melon strips walnut mixed celery mixed with fruits and vegetables three silk potatoes assorted salad assorted tomatoes sour plum winter melon ball sour spicy melon slices bitter sweet to mix mung bean sprouts cold mixed lettuce shredded

<h1 class="pgc-h-arrow-right" data-track="11" > assorted tomatoes</h1>

【Ingredients】2 cucumbers, 2 potatoes, 1 carrot, 3 tomatoes, 2 eggs

【Seasoning】Salad dressing to taste

Wash and dice the cucumbers, peel and dice the carrots, blanch them in boiling water, drain them, wash and remove the stems and seeds from the tomatoes and make a tomato cup for later.

Place the pot on the fire, add cold water, cook the eggs, remove, shell and slice and set aside.

Peel the potatoes, wash and slice them, put them on a plate, steam them in a steamer and press them to a puree, set aside.

Place diced cucumbers, diced carrots and mashed potatoes in a bowl, mix well with salad dressing, put in a tomato cup and add the right amount of egg slices.

After the summer solstice, the weather is hot, share 10 cold mixed vegetable recipes, refreshing appetizers, simple and convenient sour and spicy tender melon strips walnut mixed celery mixed with fruits and vegetables three silk potatoes assorted salad assorted tomatoes sour plum winter melon ball sour spicy melon slices bitter sweet to mix mung bean sprouts cold mixed lettuce shredded

<h1 class="pgc-h-arrow-right" data-track="13" > acid plum melon ball</h1>

【Ingredients】500 grams of winter melon, 100 grams of sour plum

【Seasoning】Sugar and white vinegar each appropriate amount

Peel and wash the winter melon, dig it into a round ball shape with a small spoon, then blanch it in a pot of boiling water until it is freshly broken, and drain it.

Heat the pot, add an appropriate amount of water to boil, add sour plum and white vinegar, stir well and put it out, add sugar, let it cool, pour it into the winter melon balls, soak until the winter melon tastes.

After the summer solstice, the weather is hot, share 10 cold mixed vegetable recipes, refreshing appetizers, simple and convenient sour and spicy tender melon strips walnut mixed celery mixed with fruits and vegetables three silk potatoes assorted salad assorted tomatoes sour plum winter melon ball sour spicy melon slices bitter sweet to mix mung bean sprouts cold mixed lettuce shredded

<h1 class="pgc-h-arrow-right" data-track="15" > slices of sour and spicy melon</h1>

【Ingredients】500 grams of winter melon, 2 fresh red peppers

【Seasoning】Vinegar, pepper oil, salt each appropriate amount

Wash the fresh red pepper first, remove the inner membrane and the seeds, and cut into strips.

Wash the winter melon, peel and fry, cut into slices, blanch in boiling water and plate.

Add shredded red pepper, vinegar, pepper oil and salt to the winter melon slices and mix well.

After the summer solstice, the weather is hot, share 10 cold mixed vegetable recipes, refreshing appetizers, simple and convenient sour and spicy tender melon strips walnut mixed celery mixed with fruits and vegetables three silk potatoes assorted salad assorted tomatoes sour plum winter melon ball sour spicy melon slices bitter sweet to mix mung bean sprouts cold mixed lettuce shredded

<h1 class="pgc-h-arrow-right" data-track="17" > bittersweet</h1>

【Ingredients】300 grams of bitter melon, 5 grams of goji berries

【Seasoning】Sugar and honey are each appropriate

Wash the bitter melon, cut it in half, remove it and cut it into thin slices; goji berries are soaked in warm water.

Mix honey, sugar and water into honey in a ratio of 1:1:5.

Soak the sliced bitter melon and soaked goji berries in honey water and refrigerate for 1 hour before serving.

After the summer solstice, the weather is hot, share 10 cold mixed vegetable recipes, refreshing appetizers, simple and convenient sour and spicy tender melon strips walnut mixed celery mixed with fruits and vegetables three silk potatoes assorted salad assorted tomatoes sour plum winter melon ball sour spicy melon slices bitter sweet to mix mung bean sprouts cold mixed lettuce shredded

<h1 class="pgc-h-arrow-right" data-track="19" > mixed with mung bean sprouts</h1>

【Ingredients】250 grams of mung bean sprouts

【Seasoning】Minced garlic, chili oil, sesame oil, vinegar, salt, MONOS glutamate each appropriate amount

Wash the mung bean sprouts, blanch them in boiling water, remove and cool, put on a plate and set aside.

Sesame oil, chili oil, minced garlic, vinegar, salt, and MSG are placed on mung bean sprouts and stirred well.

After the summer solstice, the weather is hot, share 10 cold mixed vegetable recipes, refreshing appetizers, simple and convenient sour and spicy tender melon strips walnut mixed celery mixed with fruits and vegetables three silk potatoes assorted salad assorted tomatoes sour plum winter melon ball sour spicy melon slices bitter sweet to mix mung bean sprouts cold mixed lettuce shredded

<h1 class="pgc-h-arrow-right" data-track="21" > cold mix of lettuce shreds</h1>

【Ingredients】1 lettuce, 1/2 carrot

【Seasoning】Salt, sesame oil, monosodium glutamate each appropriate amount

Peel and shred the lettuce; wash the carrots, peel and cut into strips.

Place the shredded lettuce and carrot shreds on a plate, add salt, sesame oil and MSG and mix well.

After the summer solstice, the weather is hot, share 10 cold mixed vegetable recipes, refreshing appetizers, simple and convenient sour and spicy tender melon strips walnut mixed celery mixed with fruits and vegetables three silk potatoes assorted salad assorted tomatoes sour plum winter melon ball sour spicy melon slices bitter sweet to mix mung bean sprouts cold mixed lettuce shredded

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