Before cooking, first popularize the efficacy of tofu.
1. The "protective god" of menopause: effectively prevent the occurrence of osteoporosis, breast cancer and prostate.
2. Tofu can replenish the qi, clear the heat and dryness, quench the thirst and clean the stomach. It is more suitable for people with hot constitution, bad breath and thirst, unclear stomach and stomach, and post-fever recuperators. Modern medicine has confirmed that in addition to the function of increasing nutrition, helping digestion and enhancing appetite, tofu is also quite beneficial to the growth and development of teeth and bones, and can increase the content of iron in the blood in the hematopoietic function.
Wait a minute.
Note: Do not eat too much at once, it will cause flatulence, and gout patients should not eat it.
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Crispy tofu
[Ingredients]: Tofu
Powder packet: corn starch 50 g Low gluten flour 50 g
Sticky rice flour 50 g Baking powder 10 g Chicken powder 15 g
7 g pretzel 2 g paprika
1. Cut the tofu into small pieces
2. Mixing powder
3. Dip the powder, and then dip the powder again after it is dampened
4. Heat the oil to 50%, reduce heat for 2 minutes and then turn to medium heat and fry until golden brown
5. Fish out the pot to stop the oil
6. Sprinkle with paprika and salt and pepper
Crispy tofu, done!
Favorite little friends, try it!