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5 minutes healthy breakfast, old Beijing paste collapsed seeds, nutritious and delicious, learn a lot of vegetables can make zucchini silk cake - old Beijing paste collapse

5 minutes healthy breakfast, old Beijing paste collapsed seeds, nutritious and delicious, learn a lot of vegetables can make zucchini silk cake - old Beijing paste collapse

At home, since the first day of the New Year, my husband went to the supermarket to buy some hoarded grain, and we did not go out.

Although this is a small county town of 18 lines more than 600 kilometers away from Wuhan, the road is also closed, everyone calls to pray for the New Year, and at night, even the street lights on the street are rarely lit.

In times like these, the importance of a healthy diet is also felt even more.

5 minutes healthy breakfast, old Beijing paste collapsed seeds, nutritious and delicious, learn a lot of vegetables can make zucchini silk cake - old Beijing paste collapse

There are not many dishes in the supermarket, so I can only take a limited number of vegetables that can be put. In order to let children eat more vegetables and strengthen nutrition, these days of breakfast I am making vegetable cakes - zucchini silk cake, that is, old Beijing paste collapsed!

It can be done in 5 minutes, the taste is soft, with its own sweetness, children especially love to eat! #春节宅家吃什么 #

5 minutes healthy breakfast, old Beijing paste collapsed seeds, nutritious and delicious, learn a lot of vegetables can make zucchini silk cake - old Beijing paste collapse

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【Ingredients】:

1 zucchini, 2 eggs, garlic, flour, salt

5 minutes healthy breakfast, old Beijing paste collapsed seeds, nutritious and delicious, learn a lot of vegetables can make zucchini silk cake - old Beijing paste collapse

【Specific method】:

1: Wash the zucchini, rub into fine strips, chop the green onion, beat 2 eggs together in a large basin and stir well.

5 minutes healthy breakfast, old Beijing paste collapsed seeds, nutritious and delicious, learn a lot of vegetables can make zucchini silk cake - old Beijing paste collapse

2, according to the situation add flour, a little water, an appropriate amount of salt.

5 minutes healthy breakfast, old Beijing paste collapsed seeds, nutritious and delicious, learn a lot of vegetables can make zucchini silk cake - old Beijing paste collapse

Stir together evenly as shown in the following figure.

5 minutes healthy breakfast, old Beijing paste collapsed seeds, nutritious and delicious, learn a lot of vegetables can make zucchini silk cake - old Beijing paste collapse

3: Preheat the electric cake bell and brush a layer of oil on the upper and lower plates. Pour in zucchini batter to lay flat.

5 minutes healthy breakfast, old Beijing paste collapsed seeds, nutritious and delicious, learn a lot of vegetables can make zucchini silk cake - old Beijing paste collapse

Cover with a top lid and burn until golden brown on both sides.

5 minutes healthy breakfast, old Beijing paste collapsed seeds, nutritious and delicious, learn a lot of vegetables can make zucchini silk cake - old Beijing paste collapse

It can also be made into a small one.

5 minutes healthy breakfast, old Beijing paste collapsed seeds, nutritious and delicious, learn a lot of vegetables can make zucchini silk cake - old Beijing paste collapse

After the whole piece is burned, remove and cut into pieces and serve.

Paste collapse is done! The whole room is filled with aromas, the unique sweetness of zucchini, the fragrance of eggs, with just right, soft and delicious, the more you eat the more addictive.

5 minutes healthy breakfast, old Beijing paste collapsed seeds, nutritious and delicious, learn a lot of vegetables can make zucchini silk cake - old Beijing paste collapse

【Health Tips】:

1, this kind of vegetable cake, in addition to zucchini, green peppers, potatoes, carrots are all can be made, and the taste is good, for the family to change to do, a week can not bring heavy samples.

2, zucchini comes with sweetness, so just add salt is very delicious; less oil, less salt, less seasoning, is a healthy lifestyle.

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