Old Beijing paste collapsed, did not expect the method so simple, 1 minute out of the pot, nutrition delicious and affordable
I like to listen to Guo Degang and Yu Qian's cross-talk, which has a lot of passages about eating, and often listens to Uncle Yu say that a kind of eating is "paste collapse". At first, I thought it was a pot of paste that sold ugly, but when I checked the Internet, I knew that it was a kind of pancake, or a traditional snack in old Beijing.
In the past, it was also a staple food on the table of old Beijing families, with delicious taste and unique flavor, suitable for all ages. The main ingredients are zucchini, flour, and eggs, which are mixed together to make a paste and poured into a pan to form pancakes.
It's easy to say, but it's not easy to do. The paste is plainly a vegetable cake, and some people make it that is not easy to form, or it is too hard to eat.
The paste collapse is out of the pot in a few minutes, very suitable for breakfast, the day is gradually getting colder, friends who do not want to get up early can make this in the morning, delicious and nutritious. Let me share with you the specific practices, let's learn it quickly.
【Old Beijing Paste Collapse】
Ingredients: 100 g flour, 150 g zucchini, 2 eggs.
Accessories: chives, coriander, salt, cooking oil, allspice powder, chicken essence.
【Directions】
Step 1, it is best to use a relatively tender zucchini, you can not peel or seed, cut off a section at both ends, wash and rub into zucchini shreds, add an appropriate amount of salt, grasp and mix with your hands, marinate for 10 minutes, you can remove the water in the zucchini, it will become softer, more convenient to operate.
Step 2: Wash the chives and parsley, drain and finely chop. Beat 2 eggs in a bowl and stir with chopsticks to form egg mixture.
Step 3: After the zucchini is marinated, add the green onion and chopped coriander, pour in the egg mixture, stir well with chopsticks, and let the zucchini shreds wrap in a layer of egg liquid.
Step 4: Add salt, chicken essence, allspice powder, pour in some sesame oil, and stir well with chopsticks. Pour the flour in slowly, stir while pouring, and stir to a viscous state, but not too thick or too thin. Because it is too thick, the paste is very hard to eat, too thin and not easy to form.
Step 5: Pour a small amount of oil into the pan and preheat over low heat. Now the pans are non-stick pans, and the oil should be put as little as possible, otherwise it will not taste good if it is too greasy.
Step 6: Pour the mixed batter into the pan, spread it out with a spatula, try to be as big as the bottom of the pan, continue to fry slowly over low heat, and wait for the bottom to be fixed.
Step 7, after the bottom is fixed, use a shovel to turn the paste over, and then continue to use the shovel to turn the noodles after the front is also fixed, and fry both sides until golden brown.
Step 8: The fried paste is very soft and tender, cut into small pieces with a knife, and you can eat it. But old Beijing is generally dipped in vinegar and garlic juice to eat, cut the garlic into minced garlic, add some vinegar to stir well, like to eat spicy can also add some chili oil, eat too beautiful, one person to eat one is not enough.
Tips for making paste
1, when stirring the batter, be sure to add some sesame oil, so that the baked paste is more fragrant, the taste is more puffy, soft and tender.
2, the mixed batter can not be too thick, not too thin, just like the degree of old yogurt can be,
3, when frying paste, put less oil, fry over low heat, the time is not too long, zucchini, eggs, flour are well cooked, fry for 1 minute to get out of the pan, cooked after the taste is not tender, but a little hard.
Zucchini is very cheap, 2 to 3 yuan a pound, use it to make a paste as breakfast, a meal cost less than 5 yuan, nutrition is delicious and affordable, friends who have not eaten it quickly try it.