Introduction: "October radish small ginseng, often eat with spirit", lazy version of radish noodle cake, the whole hand does not stick to the noodles, 1 pair of chopsticks can do.
Golden autumn October, is the radish, cabbage, potatoes, pumpkins and other autumn vegetables a large number of market time, these vegetables, long growth cycle, sufficient sunshine and experience the change of temperature difference between day and night, nutrient synthesis is more sufficient, so, the nutritional value is very high, take the radish for example", folk proverb has "radish market, Langzhong is fine" said, since ancient folk have autumn to eat more radish, think that eating radish in autumn has a good health effect.
Chinese medicine believes that radish can eliminate stagnation, phlegm fever, lower qi, wide in, detoxification, cure food accumulation, has a strong function of qi, while also coughing up phlegm, in addition to dryness, heat and detoxification, defecation, and autumn radish is more nutritious, often said to "October radish small ginseng, often eat spirit", radish in the B vitamins and potassium, magnesium and other minerals can promote gastrointestinal peristalsis, help the discharge of waste in the body, for people who usually do not love sports, constipation, can often eat some, the intestine is unobstructed, the whole person is naturally relaxed and energetic.
Radish eating method is too much, such as stewed radish, radish silk soup, radish balls, radish shredded dumplings, radish shredded cake, etc., among them, radish shredded cake in addition to making a paste collapse, in the form of radish shredded pie, the former method is simple, but eat soft collapse, many people do not like, the latter is very troublesome, today recommend a lazy version of the radish noodle cake method, the whole hand does not stick to the noodles, it can be said that 1 pair of chopsticks can do, and, this method of baking the radish silk hair noodle cake, soft and salty, and some chewy, When breakfast is eaten simple and delicious.
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Ingredients: 1 radish, 250g flour, 3g yeast powder, 2g sugar, 1 shrimp skin, spring onion, salt, cooked black sesame seeds
Production process:
1: Prepare a small clean bowl, add half a bowl of warm water, add yeast powder and sugar, stir with chopsticks until melted. Slowly pour the melted yeast sugar water into the basin and stir with chopsticks as it pours.
2: After the yeast water is poured, then pour some warm water until there is no dry powder in the basin, and form a wet dough that cannot be stirred, as shown in the following figure. Then cover the lid and put it in a warm place to ferment, if making breakfast, and the process of noodles is best carried out the night before.
3, wake up the dough into a brushed honeycomb, do not stir the exhaust.
4: Rub the radish into the dough, add the washed shrimp skin, a little salt and green onion.
5: Stir with chopsticks until the ingredients are evenly distributed. (Because the dough will produce some water after fermentation, and the radish shreds that come into contact with salt will also produce some water, so the dough is not very dry, and all the ingredients are easy to stir well)
6: Do not preheat the electric cake bell, brush with a little vegetable oil, use chopsticks to pick up a little dough and spread it on the electric cake bell, arrange it into a circle, and sprinkle a little cooked black sesame seeds on the surface.
7, cover the lid of the electric cake bell, heat up and down the fire, and when the surface of the cake is slightly fixed, brush a thin layer of vegetable oil, burn until both sides are golden, and press with a shovel to quickly rebound and cook.
This method of baking radish noodle cake, the whole hand does not stick to the noodles, 1 pair of chopsticks can do, the method is simple and convenient, especially suitable for lazy people.
If you eat in the morning, stir the noodles with chopsticks the night before, put the refrigerator to ferment at low temperature, take it out of the refrigerator in the morning, put the radish shreds, salt, shrimp skin and stir evenly to open the searing, which is very convenient. There are dishes and noodles, which are rich in nutrients, and if you want to be more nutritious, you can also beat two egg liquids when stirring the dough.
Tips:
When making noodles, do not stir the dough too thinly, if it is too thin, it is easy to not get up when it is burned, and it does not have a fluffy taste when it is eaten.
Timely observation, found that the cake with a shovel press can rebound cooked, as soon as possible to take out, stay in the pot for a long time, water loss, the taste will be hard.
When stirring the dough, you can use two eggs instead of a small amount of water, which is harder to eat.
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