Liu Shengyu, the fitness goddess who was once known as "Zheng Duoyan's successor", what is going on now? Xiaobian still likes her before in her private heart! P.S. Her book "Specializing in Difficult To Thin Medial Muscles - The Secret of perfect curves" training clips, I hope to be useful to everyone.

Two years ago, Sueng Ok Yu, a post-90s model who suddenly became popular on the Internet and was known as "the most beautiful figure in South Korea" and "Zheng Duoyan's successor", had unlimited scenery for a time, and the Asian media reported that she herself had entered the show business circle.

In China, there are also merchants who ask her to shoot endorsement advertisements, etc., which is a later story.

Hips, vest line, and more high-value blessings, the popularity of the sharp increase.

Now that two years have passed, what is her condition now?

From her ins circle of friends, there have been no fitness photos in half a year, more is shooting magazines and some image promos, oh, she is now a female host of a TV station in South Korea, but it is also related to fitness and modeling.

Host the show

Shoot magazines

daily

Big long legs

Compared with the crazy worship of previous fans, the popularity of likes has now dropped to half of what it was before, although there are nearly 20W fans.

She was the first Orientalist in history to enter the top five of the World Bodybuilding Competition "Muscle Mania World". Before she was in poor shape, she also used liposuction surgery to make herself thinner, but eventually went to practice fitness and ballet tis.

"The painful liposuction experience put an end to my surgical history, and no treatment was more effective than exercise!" She said.

After getting a good figure, she used her own experience to produce a book of body beauty, but it should be difficult to mention now.

Although the current life is to eat and drink, do not have to go to the gym as hard as before, but with a fitness foundation and maintain aerobic exercise, the figure is still as good as ever. Just before the sense of line is slightly inferior.

Previous photos

Previously filmed in magazines

Right now

Now the photos

Through Balletion and strength training, Liu Shengyu's figure is tight but not stout, and her posture is also very beautiful.

She also took part in the book herself, filming a lot of basic ballettis movements.

<h1>Xiaobian still likes her before in her private heart! </h1>

Athletic figure, super high appearance, it can be said that if you continue to work hard, it is really the next Zheng Duoyan.

Many people say that fitness is useless, but Miss Liu Shengyu has used fitness to open a road to success for herself. I have to say that this road can be copied. If you want to become a star, to gain social status, you must have the efforts that ordinary people can't reach.

This is so realistic that some people say that this is a show, a "betrayal of the body" to the top, but seriously, the reality is so cruel and cute: either dare to show their strengths, let everyone accept and love; or go out.

<h1>P.S. Her book "Specializing in Difficult To Thin Medial Muscles - The Secret of perfect curves" training clips, I hope to be useful to everyone. </h1>

Step 1: Lie on your stomach against the floor; straighten your hands and raise your upper body, repeat 4 times.

Step 2: Place your hands and knees on the ground and push your half forward, repeating 4 times.

Step 3: Raise your upper body, maintain a kneeling position, and take turns raising the arms of your left and right hands as high as possible, repeating 4 times.

Step 4: Return to the position at the beginning of the action 3, and take turns extending the left and right arms to the front, repeating 4 times.

Step 5: Get down on your knees and support your body with your arms and toes. Clasp your hands in fists in front of you, your head hanging down. Then raise your hips and lower them, repeating 4 times.

Step 6: Return to the action 5 position, after fixing the arm position, twist the hips from side to side, repeat 4 times. Then repeat the action 1 to 6, repeat 3 times.