How do lilies eat? Porridge is boiled with apples, nutritious and delicious, and it is time to eat it in winter
Not only is the lily beautifully grown, but it is also edible, it is rich in nutrients, and it has been one of the medicinal and food homologous foods since ancient times. Now that it is winter, the folk are known as "winter supplementation", so it is a good choice to eat some lilies in winter. Lilies can be eaten fresh or dried. There are also many practices about lilies, the more common practices are stir-frying, soup and porridge, we commonly have celery lilies, white ear lily soup and so on.
In winter, there is a fruit that is very common, and that is the apple. The taste of apples is crisp and nutritious, and it can be boiled with lilies to drink porridge, which can both warm up and "make up for winter", which is very suitable for eating in the cold winter. Below, I will share with you the home-cooked recipes and tips of lily apple porridge.
<h1 class="pgc-h-center-line" > "home-cooked lily apple porridge"</h1>
【Ingredients】Rice to taste, 1 lily, 1 apple
【Ingredients】Goji berries, rock sugar, noodle alkali
【Preparation steps】
1. Soak lilies and rice in water for about 1 hour in advance. If eaten as breakfast, we could soak the lilies and rice the night before and use it the next morning for better results.
2: Wash and peel the apples and cut them into small pieces.
3: Prepare a little goji berries and rock sugar for later, goji berries need to be washed with water.
4: Boil water in a pot, after the water boils, pour the rice into the pot, stir with a spoon, then cover the pot and continue to cook until boiling.
5: After the water boils again, add 1 teaspoon of noodle alkali and stir well. Adding noodle alkali can make the porridge stick quickly and produce porridge oil, but not too much, too much will cause the porridge water to be bitter.
6: Pour lilies and apple pieces into the pot, stir well with a spoon; leave a small crack in the lid to prevent the porridge from overflowing, simmer for about 20 minutes.
7: Pour goji berries and rock sugar into the pot and simmer for about 5 minutes to turn off the heat.
8: Put the cooked lily apple porridge on the table.
<h1 class="pgc-h-center-line" > "tips for boiling lily apple porridge"</h1>
1, [soaked rice] soak the rice in advance for a period of time and then cook the porridge, which can make the rice easier to cook, and it is easy to generate porridge oil to make the porridge viscous. Rice should be washed and soaked, soaked in water contains a lot of nutrients, so do not pour, pour together with rice into the pot to cook porridge.
2, [bubble hair dried lilies] lilies are dry and fresh, fresh lilies are suitable for stir-frying, dried lilies are suitable for soup and porridge. When cooking porridge with dried lilies, you need to soak your hair in advance, it is best to soak it in cold water for 3-5 hours; you can also soak it in warm water for about 1 hour.
3, [method of boiling porridge viscous] In order to cook the porridge viscous and delicious, you need to pay attention to: rice should be soaked in advance, boil underwater pot; boil the porridge on high heat, boil the porridge on low heat; water should be added enough, the time is long enough; stir all the time, can not be lazy.
[Make my homework for you to see, like please pay attention to the team accountant who loves to cook, and nag about the ordinary people's three meals a day]