Children also continue to take online classes at home, if you eat rice at noon every day, you must drink soup, which is a good habit of eating lunch at school, so recently my family's soup has done more, in addition to egg soup, this winter melon lean broth is a fast hand soup that is particularly popular in my family recently, the taste is very delicious, my eldest daughter drinks at least two bowls each time.
I also love to eat winter melon, basically every week will buy two pieces, sometimes will make winter melon ball soup, the taste is also very delicious, but the balls need to be ground meat filling, but also stirred, it is better to use lean meat shreds to cook soup conveniently. The lean broth of winter melon that I cooked, in addition to salt and white pepper, did not add other seasonings, and the taste was more delicious.
Winter melon has the effect of reducing heat, water and swelling, but only using winter melon to cook soup taste is not fresh enough, with shiitake mushrooms and lean meat cooked together, the taste of the soup will be improved, simple and easy to do, nutritious and healthy, delicious taste. The weather is getting hotter and hotter, and such soups can be drunk often.
<h1 class= "pgc-h-arrow-right" > [winter melon lean broth].</h1>
【Ingredients】: 1/2 piece of winter melon, 3 shiitake mushrooms, 1 small piece of pork tenderloin, salt, white pepper, water;
【Recipe making process】:
Step 1: Peel and cut the winter melon into thin slices, cut it thinly, and cook it faster; blanch the mushrooms in boiling water after chopping them, and then fish them out for later; the tenderloin meat is thinly sliced and set aside, or it can be cut into small cubes or thin slices, at will;
Step 2: Boil the water on the soup pot and put the winter melon slices in the pot to cook;
Step 3: Soon the winter melon slices will be cooked until transparent, and the soup will be somewhat whitish;
Step 4: Put the blanched shiitake mushrooms and the shredded lean meat into the pot and bring to a boil over high heat;
Step 5: The water in the pot boils again, if there is foam, skim off with the spoon, add salt and white pepper to taste, cook for 2 minutes to turn off the heat and get out of the pot.
Lean meat is cut relatively fine, not suitable for cooking for too long, after the soup pot boils, keep boiling for about 2 minutes, this method is not very simple? Not only simple but also delicious, but also nutritious and healthy, usually a bowl at noon, supplement nutrition, but also help drain the swelling, especially suitable for recent weight loss of me, winter melon is the best ingredient for weight loss. Before the meal to a bowl, drink full, you will not eat too many staple foods, a long time, the natural amount of rice will be smaller and smaller, the amount of rice is small, weight loss is naturally not difficult, do not believe you try.
Thank you for reading, I am a multi-mom, like to share their original recipes and food search experience, at home can use simple, common ingredients to make healthy, nutritious home-cooked delicacies, so that the kitchen has a more homely taste; go out to find food shops on the streets, taste a variety of different local delicacies, so that ordinary life is full of more fun.