Wenzhou people close to the sea Liberation ban is seafood freedom Has been busy for a long time without updating the recipe Three meals are cooked but no one helped me take a picture Thank you for your support and understanding
By Piggy Pig Cook Lady
<h2>Royalties</h2>
3 crabs
Shallots' ginger to taste
2 scoops of cooking wine
Salt, chicken essence a little
1 scoop of corn starch
2 scoops of umami soy sauce
Boiling water in a small half bowl
<h2>Practice steps</h2>
1: Use scissors to open the crab shell, cut off the crab's gills and heel corners, rinse and drain the water
2, three very large barracuda crab leather band remember to remove carefully caught ha ha
3, I am half cut oh pan put oil on the heat, put the barracuda crab into the pot
4: Add ginger and shallots and stir-fry until fragrant
5, mix all the sauce well, pour half of it to remember not to take a photo, pour in the sauce and stir-fry
6: Put a small half bowl of boiling water and cover the pot
7: After 3 or 5 minutes, add the shallots and you can get out of the pot
8, the method taught by the mother is super simple and delicious Salty depends on your taste, if the soup is too light, you can add soy sauce to taste it
9, you can try oh thank you for your companionship and support
<h2>Nutritional benefits of crab</h2>
Crab is cold and salty, and belongs to the liver and stomach meridians.
1. Anti-tuberculosis
Crabs also have an anti-tuberculosis effect, and eating crabs is of great benefit to the rehabilitation of tuberculosis.
2. Nourishing and detoxifying
Crab has the effect of clearing heat and detoxification, replenishing bones and adding marrow, nourishing muscles and blood, passing meridians, sharp limbs, continuing to injury, nourishing liver and yin, and filling gastric juice. It has a certain therapeutic effect on diseases such as congestion, injury, jaundice, waist and leg pain and rheumatoid arthritis.
<h2>Dietary taboos for crabs</h2>
Crabs should not be eaten with sweet potatoes, pumpkins, honey, oranges, pears, pomegranates, tomatoes, melons, peanuts, snails, celery, persimmons, rabbit meat, mustard, turtles, which will cause food poisoning; eating crabs should not drink cold drinks, which will cause diarrhea.
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