Osmanthus glutinous rice root, also known as honey juice glutinous rice root, is one of the traditional famous spots in Jiangnan region, raw glutinous rice in the lotus root with osmanthus sauce, is a unique Chinese dessert in the traditional dishes of Jiangnan region, because of its high sweetness, sweet and delicious, deeply loved by consumers.
Nutritional value: Osmanthus is a Chinese herbal medicine with high medicinal value. Due to the warm nature and spicy taste, osmanthus has the effect of dispersing cold, warming the stomach, and dissolving phlegm. Glutinous rice flour is rich in protein, sugars, calcium, iron, phosphorus, vitamins and other nutrients. They are all important substances that maintain the normal functioning of the human body.
1. Rinse the glutinous rice with clean water, control the moisture and set aside. Peel the lotus root and wash and set aside. Near the lotus knot, cut into lids.
2. Wash the lotus holes with water, fill them with glutinous rice, clamp them with chopsticks and compact them. When the glutinous rice is filled, put the lid back and secure it with a toothpick.
3. Put the lotus root into the pot, add water to the lotus root, bring to a boil over high heat, low heat and cook for 30 minutes. Open the pot lid, add an appropriate amount of rock sugar and sugar osmanthus flowers, and cook for 1 hour on low heat.
4. After the pot is out, slice the glutinous rice root, plate and pour the sugar osmanthus flowers.