Hello everyone, here is Yang Dad's parenting scripture, the theme introduces simple parenting supplementary food and parenting knowledge, just to share better for children. --This delicacy is suitable for children over 3 years old.
Fish soup is very helpful for children's physical growth.
And based on the current freshwater fish breeding conditions are generally natural, there is not much pollution, which also makes the deliciousness of fish meat further improved.
It is precisely because of the many characteristics of fish that the author often buys some freshwater fish or marine fish to come back and make delicious food for children.
It's like this crucian radish soup shared today.
The delicacy of this style should be a very common presence in home cooking.
Its soup is thick and milky, and its nutrient-rich characteristics are loved by both adults and children.
If you're also interested in today's delicacy, check out how it's cooked.
【Food name】:Crucian carp radish shredded soup.
【Preparation ingredients】: 1 crucian carp, 1 white radish, a little green onion and ginger, 1 gram pepper, 1/2 g salt and chicken essence, 1 spoonful of oyster sauce, 1 spoonful of cooking wine.
【Ingredient Description】: Compared with the crucian carp that I bought today, the fish boss has already let the fish boss handle it before buying it back. If you feel that you are not too good at handling fish, it is recommended to find a professional person to deal with it.
The first step: First of all, we clean the crucian carp we bought again with water, and then use absorbent paper to dry the surface water, and use a knife to cut a few knives on the skin to facilitate the stew after the stew into the flavor.
Step 2: Then peel the white radish, first cut into long pieces of about 8 cm, then slice and then cut into strips.
Step 3: Add the right amount of oil to the pan, put in the processed crucian carp at 30% oil temperature, and fry over medium heat until golden brown and slightly charred on both sides.
Step 4: Then pour the prepared ginger and garlic slices into both sides of the pan and stir-fry them appropriately with the oil on both sides to bring out the aroma.
Step 5: Then add boiling water flush with crucian carp to the pot, cover and simmer for six minutes to make the soup milky white. Relative to this step, be sure to boil the fish in boiling water so that the soup color can show a fresh and milky texture.
Step 6: Finally, pour the prepared shredded white radish, oyster sauce, cooking wine, salt, chicken essence into the pot, stir appropriately a few times, open the lid and simmer for 4 minutes on medium heat, you can sprinkle some green onions out of the pot to taste.
Compared with today's delicious soup, the author feels that it is very beneficial for the bodies of the elderly and children. If you're also interested in today's delicacy, try it yourself at home.
So today's parenting food is shared here, if you still want to know more about parenting food and knowledge, you may wish to pay more attention to me! If you still don't understand the introduction in the article, you can also chat with the author privately, and I will answer your questions in great detail for you. This article is created by Yang Dad's parenting through personal creation, welcome more likes, collections, attention, comments Oh, we will not see tomorrow.