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This is the method of chicken bean blossoms, which can be made with egg whites and chicken breast meat, and it is tender and smooth to eat

author:Lazy kitchen

  Chicken breast does not have any fat, so it will be more chai to eat, and it is also loved by people who lose weight.

  There are also many ways to cook chicken breast, which can be fried, fried, fried, etc., each with its own flavor.

  Today I will share with you a chicken bean blossom method, also made of chicken breast, but it will not be woody to eat, tender and smooth, very refreshing, like friends do not miss Oh!

  Fees:

  Chicken breast, pea sprouts, egg white, green onion and ginger water, water starch, broth, water, salt.

This is the method of chicken bean blossoms, which can be made with egg whites and chicken breast meat, and it is tender and smooth to eat

  method:

  Remove the fascia on the surface of the chicken breast and remove the slices of pure meat from the chicken breast.

This is the method of chicken bean blossoms, which can be made with egg whites and chicken breast meat, and it is tender and smooth to eat
This is the method of chicken bean blossoms, which can be made with egg whites and chicken breast meat, and it is tender and smooth to eat
This is the method of chicken bean blossoms, which can be made with egg whites and chicken breast meat, and it is tender and smooth to eat

  Use a knife to chop a slice of chicken breast, the more delicate the chop, the better.

This is the method of chicken bean blossoms, which can be made with egg whites and chicken breast meat, and it is tender and smooth to eat

  Put the minced chicken breast in a cooking cup, add 2 times the water of the chicken breast, add 2 tablespoons of green onion and ginger water, and beat the chicken breast into a delicate and thin paste.

This is the method of chicken bean blossoms, which can be made with egg whites and chicken breast meat, and it is tender and smooth to eat

  The beaten chicken is in a dripping state, add salt to the chicken to taste, stir well.

This is the method of chicken bean blossoms, which can be made with egg whites and chicken breast meat, and it is tender and smooth to eat
This is the method of chicken bean blossoms, which can be made with egg whites and chicken breast meat, and it is tender and smooth to eat

  Remove the yolks of 5 eggs and stir the egg whites. Pour in the chicken minced and stir well.

This is the method of chicken bean blossoms, which can be made with egg whites and chicken breast meat, and it is tender and smooth to eat
This is the method of chicken bean blossoms, which can be made with egg whites and chicken breast meat, and it is tender and smooth to eat

  Whisk the stirred chicken, strain it into a clean bowl with a colander, add a little water starch and stir well.

This is the method of chicken bean blossoms, which can be made with egg whites and chicken breast meat, and it is tender and smooth to eat
This is the method of chicken bean blossoms, which can be made with egg whites and chicken breast meat, and it is tender and smooth to eat

  Boil hot water in the pot, add a little salt to the water, turn off the heat after the water comes to a boil, scoop the chicken into the pot with a spoon, and cook on low heat.

This is the method of chicken bean blossoms, which can be made with egg whites and chicken breast meat, and it is tender and smooth to eat

  Cook until the chicken bean blossoms float, float and continue to cook on low heat for a minute or two, then fish out the chicken bean blossoms.

This is the method of chicken bean blossoms, which can be made with egg whites and chicken breast meat, and it is tender and smooth to eat

  It will look better if you put a little hot pea sprout in a bowl, drizzle some broth, and garnish the surface with cordyceps flowers or shredded carrots.

  This chicken bean blossom is ready, the taste is very delicious, and the chicken bean blossom is very tender to eat.

This is the method of chicken bean blossoms, which can be made with egg whites and chicken breast meat, and it is tender and smooth to eat

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