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Today's Liqiu is the thirteenth of the twenty-four solar terms, the starting point of autumn, and until Lidong is the end of autumn. Although Autumn is the starting point of autumn in terms of solar terms, it is still in a three-volt day, the temperature is quite high, and the weather is hot. It is generally not until the White Dew Festival that it begins to cool gradually, which means that it will be hot for about a month. Folk known as "liqiu paste autumn fat" saying, which means that people in the summer due to higher temperatures, poor appetite appetite, resulting in weight loss, after the autumn weather gradually cooler, to eat some nutritious food appropriately to make up for the loss of the body in summer. Folk even have the custom of weighing Lixia and weighing again in Liqiu to see how much lighter it is.
Standing autumn paste autumn fat, in fact, refers to eating better after autumn to replenish body energy. Today to share this old mother hoof flower soup to friends, its nutritional components are very rich, hoof flowers are not unfamiliar to everyone, collagen bursting, nutrients are very rich, suitable for a family of old and young to eat. The large white kidney beans with this soup have highlighted their identity in the grains in recent years, and their value has also doubled several times in recent years. This is also due to the fact that white kidney beans themselves are green coarse grains, and their starch, protein, trace elements and other content are high. The growing environment of white kidney beans is more demanding, which has certain requirements for altitude, weather, water and soil, and the planting process can not use pesticides and fertilizers at all, so it is a very authentic green natural food.
This soup dish is actually a famous dish in Sichuan, especially in Chengdu, which is very famous. The soup is thick and white, the taste is delicious, the hoof rake is sticky and boneless, and the kidney bean flour is sticky, which is suitable for a family of old and young. Looking closely at its cooking methods, the methods are more traditional and mature, and there are no very special methods and spices. It is completely in the slow fire and fine stew, the masterpiece of slow simmering, I can make the same quality of hoof flower soup as my mother's hoof flower at home. Today I will share the detailed process of this dish with my friends without missing points, hoping to help friends eat and supplement human nutrition at the table on the three-volt day and autumn. This "old mother's hoof flower" soup, the soup white flavor fresh nutrition bursting, Li Qiu paste autumn fat to eat this dish.
【Old Mother's Hoof Flower Soup】
Required ingredients
500 grams of pig's trotter flowers, 400 grams of white kidney beans.
The required seasoning
5 grams of ginger and garlic, chives, 0.5 grams of pepper, a little thirteen spices, 2 dried peppers, 5 dried peppercorns, 5 grams of cooking wine, salt and chicken essence can be added according to personal taste.
Procedure
1. Pick the white kidney beans of the year with large and full grains and bright colors, and pick off their impurities and sediment. Soak in warm boiled water for about 2 to 4 hours in advance.
2. When purchasing the pig's trotter flower, be sure to let the boss burn the skin, wash it and then chop it into small pieces. Take it back and rinse it with plenty of water, rinse off the blood stains, and blanch it in cold water. Add cooking wine, ginger slices, dried chili peppers and dried peppercorns to remove the clutter and fishy smell, during which time the foam is removed. Boil the water for about 20 minutes to get out of the pot, rinse with cold water and let it cool.
3. Prepare a casserole dish and add enough water, because the whole process takes 3.5 hours to stew, so try to make a lot of soup. Add the hoof flowers, bring to a boil over high heat, add slices of ginger and garlic cloves. Simmer for about 2 hours, and when chopsticks can easily pierce the meat layer, add the large white kidney beans. Simmer for about 1.5 hours, the kidney beans burst, the pig's trotters are soft and deboned, salt and chicken essence are added, and simmer for 10 minutes to taste. You can put it into the soup pot, sprinkle it with green onions, delicious, eat meat and drink soup, why not be beautiful.
4. How can you eat this delicious dish without dipping saucer? Prepare a small bowl, add an appropriate amount of red oil chili, ginger garlic water or ginger garlic minced, soybean soy sauce 3 grams, soy sauce 2 grams, aged vinegar 1 gram, a little peanut crumble, a little cooked white sesame seeds, 2 grams of rattan pepper oil, 2 grams of sesame oil, green onion, etc., stir well. Clip a piece of rake soft and deboned hoof flower, dipped in red oil pepper dipped in water, melt in the mouth, spicy and fragrant. Drink a bowl of thick soup, delicious, mellow and tasteless, delicious in the world, but so.
Tips
1. The amount of hoof flowers and kidney beans can be freely determined according to their own needs.
2. The soup is added at one time, and adding water in the middle will greatly affect the quality and taste of the finished dish.
3. The dipping dish can be based on personal taste, and put some of your favorite spices in an appropriate amount.
4. The hoof flowers used in the old mother's hoof flower soup must be bought and made freshly, and it is not recommended to use frozen hoof flowers to make this dish.
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