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Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

The antipyretic effect of white cool powder is well known, and summer consumption can alleviate the dry heat caused by the climate and make the body more comfortable. White cool powder contains a large number of carbohydrates, when the human body eats, it is easy to produce a feeling of fullness, so that the human body's intake of other high-calorie foods is also reduced, which can play a role in weight loss. White cool powder contains natural plant gum, can play a role in nourishing the yin and nourishing the face, long-term consumption can beautify the face, regulate the endocrine, beneficial to the female body. White cool powder can promote the secretion of gastric juice, enhance appetite, invigorate the spirit, and make the human body vigorous. White cool powder contains 80% of the water, which not only replenishes the water to the human body, but also plays a role in promoting metabolism and laxative. Turtle cream has the effect of clearing heat and dampness, cooling blood detoxification, reducing fire and drying, removing itching, acne, beauty and beauty, turtle cream contains a variety of amino acids, which can enhance human immunity, so as to achieve skin care and beauty effects. Turtle cream can also effectively eliminate inflammation in the body, relieve diseases such as sore throat and colds caused by climate change and diet, and can play a role in clearing heat and detoxification. And it can remove toxins from the human body and achieve the role of cleaning up gastrointestinal function, but turtle cream is cold, and women during pregnancy and menstruation should not eat more.

By Ying late night dining roomjojo

<h2>Royalties</h2>

Cool water 1000ML

Turtle paste 50 g

White cool powder 30 g

Fruit variety 300 g

Raisins 100 g

Nuts a little

Old brown sugar 30 g

<h2>Practice steps</h2>

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

1, turtle paste powder Jingdong has to sell, the price is 20-40 a large package, white cool powder is also Jingdong bought 6 packs of less than 20 yuan

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

2: Add 600ML of cooking water to a clean pot

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

3: Make white cool powder first, pour almost 30 grams of white cool powder

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

4: When cooking, stir with a spoon and stir while cooking until all the white cool powder melts and the water bubbles off the heat.

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

5, pour into your favorite container, put aside the mold of various patterns and wait for 2 hours, the white cool powder will solidify.

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

6, a small package of turtle paste powder is about 30 grams, the water is 600ML, put the turtle paste powder into the pot and stir evenly, to melt all, then turn on the heat, while cooking while stirring, the water bubbles small bubbles after turning off the heat is OK

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

7, because I bought the turtle paste powder without any additives, so I added a little 0 calorie sugar, the taste will be sweeter.

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

8: Turn off the heat after the water is boiled and pour into your favorite container or mold

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

9. Next, I prepared a family of three like to eat fruits and nuts

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

10, you can also prepare your family like to eat fruits or nuts

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

11, turtle paste should be placed on the side for 2-3 hours before it can become turtle paste

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

12, this is me with a small amount of turtle paste and white cool powder

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

13. Prepare to add your favorite fruits and nut ingredients

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

14, this is what I look like after putting an appropriate amount of dragon fruit

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

15, with boiling water soaked in a little brown sugar water, you can also soak in advance and refrigerate for 2 hours

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

16: Soak 2 pieces

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

17, put in the cashew nuts, raisins. I like to eat it when I look at it

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

18. Prepared a clean plate and made a mango cold powder that children love to eat

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

19: Puree yogurt and mango

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

20: Add the chopped mango kernels on top

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

21. Add the nuts and raisins you like to eat

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

22, another taste is grapes and brown sugar white cold powder

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

23: Cut the appearance of white cool powder

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

24: Add some blueberries

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

25, so cool

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

26. Add a little nut and raisins

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

27: Pour in the soaked brown sugar

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

28, this taste of cold powder is ready

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

29: Add soaked brown sugar to the cold powder with turtle paste

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

30, a bowl of delicious cool cold powder is ready

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

31. Mango flavor

Lazy version of summer ice cool fruit cold powder, turtle paste preparation method 10 yuan you can make 8 servings

32. Grape flavor

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