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#Lantern Festival Food Award# Low-sugar millet sticky rice

#Lantern Festival Food Award# Low-sugar millet sticky rice

There is no pro who likes to eat purple glutinous rice nature of food, raise your hand Kang Kang Compared to the traditional glutinous rice that everyone thinks, too much sugar and too much oil, today I make a relatively fragrant and not greasy double rice sticky rice.

By Mini Yang Wood

<h2>Royalties</h2>

Pearl glutinous rice 200 g

Millet 30 g

Olive oil 15 g

Sugar 20 g

Walnut kernels 50 g

Badan Muren 20 g

Raisins 30 g

Low sugar red bean paste 80 g

<h2>Practice steps</h2>

#Lantern Festival Food Award# Low-sugar millet sticky rice

1. Prepare all the ingredients Sticky rice and millet are soaked overnight in advance

#Lantern Festival Food Award# Low-sugar millet sticky rice

2: Drain the two-color rice slightly and put the gauze on the water and steam for 25 minutes

#Lantern Festival Food Award# Low-sugar millet sticky rice

3, steamed double rice, color and shiny, very fragrant, directly eat a little chewy

#Lantern Festival Food Award# Low-sugar millet sticky rice

4: Pour olive oil into a bowl

#Lantern Festival Food Award# Low-sugar millet sticky rice

5: Pour the double rice into a bowl and add the sugar

#Lantern Festival Food Award# Low-sugar millet sticky rice

6. Mix well with heat

#Lantern Festival Food Award# Low-sugar millet sticky rice

7: Prepare two rice bowls of ordinary size and cover the bottom with nuts and raisins

#Lantern Festival Food Award# Low-sugar millet sticky rice

8: Spread a layer of double rice with a rice spoon, the edge is thick and thin, and it is concave

#Lantern Festival Food Award# Low-sugar millet sticky rice

9: Apply a layer of red bean paste

#Lantern Festival Food Award# Low-sugar millet sticky rice

10, lay another layer of double rice, then put it in the pot and steam for 15-20 minutes If you don't eat it immediately, use a spatula to rotate it around the edge, wrap it in plastic wrap for several layers and freeze it in the refrigerator.

#Lantern Festival Food Award# Low-sugar millet sticky rice

11: Pour the steamed glutinous rice on a plate

#Lantern Festival Food Award# Low-sugar millet sticky rice

12, there is the original aroma of nuts, the sweetness of raisins, the delicacy of red bean paste, and the chewiness of double rice. One bite down super satisfying, I can eat one alone.

<h2>Tips</h2>

I personally feel that sugar and oil are the smallest amount, eat not greasy, more suitable for the elderly who can not eat too much oil sugar, both to relieve hunger, will not bring too much burden. The taste is not as soft as the usual glutinous, so the toothless elderly may not be suitable for eating.

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

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