
As the saying goes, get on the car dumplings off the noodles, for the dumpling thing, it seems that only back home is the safest to eat, the most reassuring, so a long time do not eat will be very missed, but do not like to eat the stuffing is particularly large dumplings, in order to meet these needs, so can only do it themselves, or parents to do, so today I tried to do it myself, vegetables shrimp stuffed dumplings, healthy and delicious. Small fish dumplings are the only second way I will wrap dumplings, haha! There is still no onion ginger garlic version of Oh!
By Hassan
<h2>Royalties</h2>
1 carrot
8 rapeseeds
White noodles 100 g
Shrimp 100 g
1 egg
A pinch of salt
Sesame oil a little
Chicken essence a little
<h2>Practice steps</h2>
1: Prepare the rape carrot frying sauce, filter well and set aside. Since I made a bun with a small daisy in front of me, there are details of the noodles, so I will not show it here.
2: Put the remaining dishes filtered with a strainer cloth in a bowl and set aside
3: Chop the prepared shrimp and leave the egg liquid.
4: Mix the rape, carrot and shrimp, add salt, sesame oil, chicken essence and egg liquid and stir well.
5: Cut my good noodles into small pieces and roll out into a dough.
6, the remaining carrot juice can be live noodles, make some hand-rolled noodles for breakfast, is also very good.
7, the last dumplings, the specific process will be described, because I will only these two methods one is the conventional one is small fish dumplings!
<h2>Tips</h2>
There is no precaution, is according to their own taste, because I write a little in the above spices, if you have a slightly heavier mouth, you can add a little more appropriately, I don't need to say the number of grams, because if you cook often, maybe he will know more about this, not often cooked, can teach you a simple method, you can fry and then put salt, so you can try the taste, you can boil, you can fry dumplings, you can sour soup dumplings, in short, don't be too salty!
<h2>Nutritional benefits of carrots</h2>
Gastrointestinal discomfort, constipation, night blindness, low sexual function, measles, whooping cough, malnutrition in children
<h2>Dietary contraindications to carrots</h2>
1. It is not advisable to eat radish that has been chopped and washed or soaked in water for a long time
2. It should not be consumed when taking dihydroccal urine plugs
3, should not add too much vinegar when eating, so as not to lose carotene
4. The chewing time should not be too short when eating
5. Do not eat at the same time as carrots and red and white radish
6. It is not advisable to eat with vegetables rich in vitamin C (such as spinach, rape, cauliflower, tomato, pepper, etc.) and fruits (such as citrus, lemon, strawberry, jujube, etc.) to destroy vitamin C and reduce nutritional value.
7, contraindicated raw food (although carrots are vegetables, but only cooked, the radoragin contained in it is more stable. According to our general stir-frying method, 76% to 94% of the nutrients can be preserved. Therefore, when raw carrots are eaten, radishoids are difficult to absorb because they do not have fat, resulting in waste.
8. Studies have found that after women eat too many carrots, a large amount of carotene ingested will cause amenorrhea and inhibit the normal ovulation function of the ovaries. Therefore, women who want to become pregnant should not eat more carrots
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