Reporter Wu Ruici/Comprehensive Report
South Korean anchor actor Su Su Hyun is now 50 years old, his figure and skin are still well maintained, he has maintained an S curve for many years, and has the title of beauty witch in the show business circle. On the 21st, she rarely shared her secret of maintaining her weight at 46 or 47 kilograms over the past 30 years, as well as the concept of losing weight: "After the age of 30, 90% of them rely on hard work to build a body."
Su Suxian is 50 years old and still insists on exercising every day. (Photo/Recapit from sidusHQ IG)
Park So Hyun recently on the show, sharing private daily routine, she contacted Pilates (Pilates) for more than 20 years, in order to maintain a good posture, she must do exercise every day, 30 years of weight maintenance at 46, 47 kg, the last 5 years is a daily weight, even the waist circumference is maintained at 25 waist, almost no change. Strict requirements for self-management, she revealed on the show: "I have never lost weight, exercised every day and measured weight every day, even when eating are distressed." 」
▼ Su Suxian has maintained 46 and 47 kg for 30 years. (Photo/Recap from SBS)
The main reason for developing her daily exercise concept of weight loss is that Park So Hyun believes that "some people are born with a body, but that only stops at the age of 20 to the beginning of 30, and after the age of 30, 90% of them rely on hard work to build a body." She was also a ballet dancer when she was a student, in order to want to dance a good ballet, deliberately lose weight, avoid mouth, weight maintained at 39, 40 kilograms or so, a lifetime in order to lose weight trouble, although she confessed that she was very tired, but at that time it was for the dream of hard work, so very happy, until later knee injury, she gave up the ballet dream, soft bones and bones she turned to learning Pilatis, has now entered 20 years.