My husband turned hula hoops and lost 8 pounds a week

2021-10-27 04:29:28

I have been on the road to weight loss through the "sugar breaking method", and there are more meals in these days, and the weight loss plan has been disrupted, resulting in weight ups and downs.

And my husband has recently become obsessed with my hula hoop, turning half an hour every night, sweating, not dieting, not starving, and not afraid of eating together to cause fat loss meals to be disrupted, easily losing eight pounds.

Shouting excitedly at my weight this morning, I looked and lost from 184 pounds to 176 pounds. Husband height 180, belly big, after losing eight pounds, the stomach is a lot smaller, he is very proud, vowed to continue to turn hula hoops, it seems that relative to diet to lose weight, exercise is also good, I am also ready to try it, see the effect [a flash]

My husband turned hula hoops and lost 8 pounds a week

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