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#一勺葱伴侣, the result is the signature delicious #sauce roasted winter melon

#一勺葱伴侣, the result is the signature delicious #sauce roasted winter melon

Want to burn winter melon soup, bought a piece of winter melon, but the small one wants to eat braised, then sauce roast it

By a piece of cake at home

<h2>Royalties</h2>

A piece of winter melon

1 chives

Cooking wine to taste

Extremely fresh soy sauce to taste

Onion companion watercress sauce a large spoonful

One scoop of lard

<h2>Practice steps</h2>

#一勺葱伴侣, the result is the signature delicious #sauce roasted winter melon

1: Slice the winter melon and cut a little thicker.

#一勺葱伴侣, the result is the signature delicious #sauce roasted winter melon

2, with lard, the taste of the roasted will be like braised pork.

#一勺葱伴侣, the result is the signature delicious #sauce roasted winter melon

3: Stir-fry the winter melon first.

#一勺葱伴侣, the result is the signature delicious #sauce roasted winter melon

4. Add an appropriate amount of cooking wine.

#一勺葱伴侣, the result is the signature delicious #sauce roasted winter melon

5: Add some very fresh soy sauce.

#一勺葱伴侣, the result is the signature delicious #sauce roasted winter melon

6: A large spoonful of watercress paste.

#一勺葱伴侣, the result is the signature delicious #sauce roasted winter melon

7. Add some boiling water.

#一勺葱伴侣, the result is the signature delicious #sauce roasted winter melon

8: Cover and cook.

#一勺葱伴侣, the result is the signature delicious #sauce roasted winter melon

9: Collect the juice and add some spring onions to start cooking.

#一勺葱伴侣, the result is the signature delicious #sauce roasted winter melon

10, the sauce is fragrant, soft and slippery, very delicious.

<h2>Nutritional benefits of winter melon</h2>

Quenching thirst, puffiness and wheezing, hemorrhoids swelling and pain, heat poisoning, prickly heat, kidney disease, edema, cirrhosis of the liver ascites, cancer, beriberi, hypertension, diabetes, arteriosclerosis, coronary heart disease, obesity, lack of vitamin C

<h2>Dietary contraindications to winter melon</h2>

White melon cold, spleen and stomach deficiency, diarrhea and loose stool, stomach cold pain should not eat raw cold white melon;

Women with menstrual cramps and cold dysmenorrhea should avoid eating raw white melon;

People with long-term illness and yang deficiency and cold limbs should not eat.

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