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Don't blame me for not telling you that luo han guo autumn pear cream is the best to eat

author:Bean and fruit delicacies
Don't blame me for not telling you that luo han guo autumn pear cream is the best to eat

After entering the autumn, my children are prone to colds and coughs, and repeatedly, a variety of cough and lung-moisturizing formulas collect a bunch, this time first try this net red autumn pear paste to drink, hoping to have an effect

By two little witches de mom

<h2>Royalties</h2>

Autumn pear 5 pcs

1 monk fruit

Dried lilies 20 g

Old tangerine peel 2 flowers

Rock sugar to taste

Ginger slices 5 small pieces

10 small red dates

<h2>Practice steps</h2>

Don't blame me for not telling you that luo han guo autumn pear cream is the best to eat

1, 5 small Sydney pears (scrub the skin with salt), 15 to 20 grams of dried lilies (soak in water for 30 minutes in advance), 1 monk fruit (broken into small pieces), 10 small red dates to cut half of the core (it is also OK to replace with large dates), about 4 to 5 slices of ginger (not too much)

Don't blame me for not telling you that luo han guo autumn pear cream is the best to eat

2: Wash the pear and cut into small pieces

Don't blame me for not telling you that luo han guo autumn pear cream is the best to eat

3, wall breaking machine fruit and vegetable mode, the Sydney juice (can add a little water, the machine is easier to run)

Don't blame me for not telling you that luo han guo autumn pear cream is the best to eat

4, Sydney pear juice can filter out the slag, you can also boil the water together with the slag, and then filter it later, I did not put it here, the gauze fell down, just cook the pear water with the pear meat residue together

Don't blame me for not telling you that luo han guo autumn pear cream is the best to eat

5, remove the Sydney pear, other materials add 500ml of water to boil for 15 minutes, and then add The Sydney pear juice together, boil on medium heat

Don't blame me for not telling you that luo han guo autumn pear cream is the best to eat

6. Cook over medium and high heat throughout the whole process, in a boiling state

Don't blame me for not telling you that luo han guo autumn pear cream is the best to eat

7, boil until the soup is deep red, there is a significant sense of granularity, turn off the heat to filter out the soup residue, and then add an appropriate amount of rock sugar to continue boiling (taste the taste, because the monk fruit and orange peel are sweet, so the rock sugar did not dare to add more, only added a handful, about 50 grams)

Don't blame me for not telling you that luo han guo autumn pear cream is the best to eat

8, simmer over medium heat until dense and dense bubbles appear, almost good, at this time to constantly stir to prevent the bottom of the paste

Don't blame me for not telling you that luo han guo autumn pear cream is the best to eat

9, obviously become delicate, reduce the heat, boil for about 10 minutes to turn off the heat

Don't blame me for not telling you that luo han guo autumn pear cream is the best to eat

10, finished product, glass jar 200g, just full of a can

<h2>Tips</h2>

After the soup is boiled, it takes about an hour to boil, and the amount of water will be consumed by more than half.

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

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