.☁️ʙʟᴜᴇ •͈ᴗ•͈ ♡
By raw little obedience
<h2>Royalties</h2>
Winter melon 200 g
3 tablespoons of salt
Raw oil 5klg
10 g chopped green onion
<h2>Practice steps</h2>
1: Peel and wash the winter melon
2. Cut the winter melon
3. Put away the parry
4: Add a large bowl of salt and start heating
5: When the water is boiling, add the winter melon and cook for 10 minutes
6: Remove a drop of oil from the pan and rub the green onion
<h2>Nutritional benefits of winter melon</h2>
Quenching thirst, puffiness and wheezing, hemorrhoids swelling and pain, heat poisoning, prickly heat, kidney disease, edema, cirrhosis of the liver ascites, cancer, beriberi, hypertension, diabetes, arteriosclerosis, coronary heart disease, obesity, lack of vitamin C
<h2>Dietary contraindications to winter melon</h2>
White melon cold, spleen and stomach deficiency, diarrhea and loose stool, stomach cold pain should not eat raw cold white melon;
Women with menstrual cramps and cold dysmenorrhea should avoid eating raw white melon;
People with long-term illness and yang deficiency and cold limbs should not eat.
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