Oil tofu is a kind of soy product made of tofu after frying, there are many ways to make oil tofu, steaming, frying, stewing, etc. !️ Among the many methods, my favorite is the oil tofu stuffed meat, the pork filling is well stuffed into the oil tofu, used for braising or steaming, are delicious and fragrant, making people feel appetite just by smelling it.! !️
By Delicacies - Kitchen
<h2>Royalties</h2>
10 pieces of oiled tofu
Minced meat 250 g
Starch to taste
1 egg
Salt to taste
1 scoop of light soy sauce
1 scoop of soy sauce
2 chives
<h2>Practice steps</h2>
1: Wash the shiitake mushrooms ✅ and remove the stems
2: ✅ Boil in boiling water for 1 minute
3: ✅ Chop to mince
4: ✅ Minced meat with salt, starch, soy sauce, soy sauce and eggs.
5: ✅ Add half a bowl of water.
6: ✅ Add shiitake mushroom foam and stir vigorously.
7: ✅ Add shiitake mushroom foam and stir vigorously.
8, ✅ take a piece of oil tofu with your index finger in the middle of the oil tofu to cut a small hole, do not cut through.
9, ✅ pinch the oil tofu around a circle, so that the space inside becomes larger.
10: ✅ Stuff the stir-up minced meat into the hole.
11, ✅ one by one, plug well, spare
12: ✅ Fry the oil in a hot pan with the oil tofu holes slightly on one side facing down.
13: Turn over and ✅ continue frying.
14: ✅ Add soy sauce and sauté until colored
15: ✅ Add a large bowl of water to cover the pot and simmer until soft, the meat inside is cooked and cooked.
16: ✅ Sprinkle with green onion
17, ✅ soft and tough, bite a bite of gravy delicious.
<h2>Tips</h2>
Oil tofu is rich in high-quality protein, a variety of amino acids, unsaturated fatty acids and phospholipids. Moreover, the content of iron and calcium is also very high. Is a more comprehensive nutrition of the public ingredients, the consumption of the population is also more extensive, the general population can eat, oil tofu is not easy to digest compared to other soy products, often indigestion, gastrointestinal function is weak people eat cautiously. Pork is flat and sweet, has the effect of moisturizing the stomach and intestines, raw jin liquid, tonifying kidney qi, and detoxifying heat. Delicious home cooking is delicious and easy to do, as long as you master the key steps you will also cook a delicious dish, this dish is mainly to adjust the meat filling, minced pork to choose fat and lean pork front leg meat for the best, seasoning must be stirred up, such meat texture is the most tender, like to try to do, there are problems can give me a message
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