Leave work early at noon today, make a pastry for the baby, this I have just learned, the first time I made it successfully, it is easier to prove the practice, and most importantly, the baby likes it super.
Many mothers always talk privately, I said that the little guys in the family are very picky eaters, always do not love to eat vegetables, and babies who do not love to eat vegetables are prone to constipation, so mothers must think of ways.
You can also do this as I introduced today's complementary food, many babies are unconsciously eating vegetables, picky eating will lead to symptoms of malnutrition, which will also have a certain impact on health, and may also lead to frequent non-love of vegetables for children, in fact, vegetables are rich in nutrients, and eating vegetables often is also very good for people's health.
After the baby adds complementary foods from 6 months, you can add vegetable puree to the baby, the benefits of the baby eating vegetables are very much, it effectively provides the vitamins needed by the human body, many vegetables are rich in vitamin E and vitamin A components, I believe this everyone knows.
Let me talk about what are the benefits of pumpkin in vegetables, pumpkin is rich in vitamin A, vitamin E, can make the baby improve the body's immunity, enhance the physique is very good.
In addition to this, can promote growth and development, pumpkin contains a lot of zinc, involved in the synthesis of human nucleic acids, proteins, is an inherent component of the adrenal cortex, an important substance for human growth and development.
Some babies have a bad appetite, or zinc deficiency on the one hand, complementary food can give the baby more pumpkin, pumpkin itself is sweet and delicious, many babies fall in love with it in the first bite.
Especially for weaned babies, there is no appetite to eat complementary food, the mother should try to use pumpkin porridge, make complementary food, improve the baby's appetite.
Well, here's a look at today's pastry supplement, pumpkin cake is made as follows:
1: Prepare the pumpkin, peel, remove the seeds and cut into small pieces
2) Cut pumpkin, steam in a pot and then crush to puree with a spoon
3: Beat an egg, pour into the pumpkin puree, add flour, with white sugar, if 160g pumpkin, add 160g flour, 30g white sugar, this ratio can be
4: Add 4g of yeast, so that the muffins are particularly fluffy
5: After adding it all in, stir it well and stir it like this
6: Then cover the surface with plastic wrap and let it bake twice as large, like the picture below
7: Brush the bottom of the mold with oil, pour the pumpkin paste into the mold, add the baby's favorite dried pickle, and then wrap it with freshness, and continue to send for 20 minutes
8: Serve well, steam for 25 minutes and you can get out of the pot
9: Well, today's pumpkin cake is ready, really super fluffy, and babies over 1 year old can eat it
10: My family Xiaoyun also opened to eat, sweet and delicious, mothers have time to do it, the baby will fall in love with it
Well, today's complementary pumpkin muffin is introduced, have you learned? The methods are very simple, a look will, mothers, have time to make sure to make it for the baby, so that our baby can become a healthy snack.
If you have questions, you are welcome to publish them in the comment area, let's discuss together, share different complementary foods every day, like, remember to pay attention to Rui Yun Ma, thank you.
Moms, you can also watch the following video, the tutorial is more detailed.
#Early 1000 Days of Life##0-6 Years Old Parenting Sutra ##Parenting Next to Parents##Pumpkin##我要上头条 #
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