I love egg tarts, every three or five will bake a plate, hungry to come to a small snack or make afternoon tea, are very good! Thank you bean fruit for this very excellent platform, thank you sugar fruit for the sweet feeding! Sugar blossoms, is the gospel of sweets, zero sugar, no sucrose, zero calorie, plant extract natural sugar alcohols, no calories. Zero fat, not involved in human metabolism and no fat. Zero burden on health. Sweet Life, give you better choices!
By snails like cows
<h2>Royalties</h2>
Milk 200 liters
Egg tart skin 15 pcs
6 egg yolks
Sugar parlores zero caramel 30 g
<h2>Practice steps</h2>
1, ready, the packaging of sugar flowers is not beautiful!
2, egg white egg yolk separation!
3、 Add milk!
4. Add sugar blossoms!
5. Stir well and sift!
6, yellow color! The eggs are grass eggs sent from my mother's hometown and are very tasty!
7、 Thaw the tart skin and arrange it in rows! This is when the oven is preheated, 200 degrees!
8, one by one plus good, do not be too full!
9, 200 degrees up and down bake for 20 minutes, the upper layer is adjusted to 130 degrees, baked for another 20 minutes, watch your own oven temper! The beautiful egg tarts are baked, and the whole house is fragrant!
<h2>Nutritional benefits of milk</h2>
1. Calm and calm the nerves
Italian researchers have found that milk has a calming effect because it contains an ingredient that inhibits nerve excitement. Avarone suggests that when you're upset, you might as well go and have a big glass of milk to calm your nerves. Drinking a glass of milk before bedtime can promote sleep.
2. Inhibit tumors
Milk and dairy cheese contain a CLA substance, which can effectively destroy free radicals in the human body that are at risk of carcinogen, and can quickly bind to the cell membrane, so that the cells are in a state of defense against the invasion of carcinogens, thus playing a role in preventing cancer. Moreover, the calcium contained in milk can effectively destroy carcinogens in the human intestine, so that they are decomposed into non-carcinogenic substances and excreted. The vitaminS, B2, vitamin D, etc. contained in milk have a certain preventive effect on stomach cancer and colon cancer.
3. Promote the brain development of young children
Milk is the only food that mammals rely on for survival and development after birth, and it contains all the nutrients necessary for the development of their young children.
4. Beauty and beauty
The whey in milk has an anti-wrinkle effect on the face and keeps the skin smooth and moisturized.
5. Comprehensive nutrition supplementation
It can stabilize the arterial blood vessels during high pressure and reduce the risk of stroke; it can greatly improve the work efficiency of the brain; it can strengthen bones and teeth, reduce the occurrence of bone atrophy; and make wounds heal faster.
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