Introduction: There are tips for frying poached eggs, keep in mind the "2 points", the eggs are not scattered, a little non-stick pan
When frying poached eggs, don't rush to beat the eggs, do more "1 step", the eggs are not sticky to the pan
Eggs are very popular, no matter what age, eggs are one of the indispensable ingredients in the home, now eggs are particularly expensive, I am almost 6 yuan a pound here, and the previous three pieces of more than a pound compared to a lot of expensive, do not know why so expensive, when the price can come down? No matter how expensive it is, everyone can't avoid it, because eggs have high nutritional value, and the cooking methods are simple, such as boiling eggs, scrambled eggs, making fillings, making breakfast cakes, and there are many variations, so many advantages, no one can give up.
If you want to ask the most popular egg eating method, I think many people first think of fried poached eggs, although the nutrition has been lost, not as good as boiled eggs, steamed eggs and boiled poached eggs, but the taste is the best, with a caramelized taste, just smell can open people's taste buds, plus its appearance and taste, can make people eat tirelessly.
Fried poached eggs are very labor-saving, beat the eggs into the pot and fry them, everyone can operate, but if you want to say whether you do it well or not, many people are worried.
Fried poached eggs are prone to egg liquid flowing everywhere, making the problem of selling differences, but also prone to egg sticky pan, paste or bottom rotten problems, the emergence of these situations will lead to poached eggs are very ugly, the taste is very poor, in the end how to solve it?
Some people in order to be able to fry a good-looking and delicious poached egg, specially bought a non-stick pan, but also some people do not want to buy a pot how to do, in fact, fried poached eggs have tricks, and many people are in a hurry to beat the eggs into the pot, this is not right, keep in mind the "2 points", the eggs are not scattered, a little non-stick pan!
Let me share with you the specific method of frying poached eggs, do it according to this method, ensure that the return can be done well, a large iron pot can also fry a beautiful poached egg, take a look at it.
Steps to fry poached eggs:
First of all, choose the egg, if the egg is not fresh, it is difficult to fry a good-looking poached egg, because when the egg is not fresh, the inside is scattered yellow, after beating into the pot, the egg white will not be firmly wrapped in the yolk, they will flow around like water, the poached egg made is particularly ugly, so the egg itself is the key.
Carefully select eggs when buying, pay attention to the method when storing eggs, try to keep the head down, these are done, eggs are no problem, fried poached eggs are easier.
Clean the pot surface, keep it clean and smooth, dry the water, turn on the high heat to heat the pot noodles, when it is hot to smoke, add oil to moisten the pot, continue to heat, and turn off the heat after the oil is hot.
After such an operation, a few poached eggs will not stick to the pan, so when frying poached eggs, don't rush to beat the eggs, do more "1 step", the eggs are not sticky to the pan!
When the oil temperature drops to 50% hot, turn on a low heat to beat the eggs into the pot, do not rush to use a shovel after beating, do not move the pot, and fry on low heat until the eggs are fixed and browned.
If you prefer to eat fully cooked poached eggs, you can quickly turn over the noodles and fry them for a while, or cover the lid without turning over and turn off the heat and simmer for a few minutes.
Frying poached eggs is not difficult, just master the tricks, keep in mind 2 points:
First, the egg should be hot oil into the pot, do not cool oil into the pot, if the cold oil into the pot, the egg can not be quickly fixed, it will flow at will, resulting in poached egg frying is not good;
Second, the pot noodles should be treated in advance to keep smooth and non-stick, the method is to burn the hot oil on the pot noodles, so that some small gaps in the pot noodles will seep into the grease and become non-stick effects, then the fried poached eggs will not stick.
In addition, there are also skills in buying eggs, learn how to choose, avoid buying eggs that are not fresh, or avoid buying bad eggs and fake eggs.
The method is to look at the surface of the egg, if there is a layer of white ash powder, and it is relatively rough to the touch, there is no large amount of chicken blood, no mildew can be bought; you can gently shake it, listen to the sound, a little noise can not be bought; you can smell the taste, no peculiar smell can buy.
Have you learned how to fry poached eggs? Follow the above method to do it, and make sure to fry it once. Sharing is here, like me, please pay attention to me.