By Big Lion Chef 【Official Certified Master of Bean Fruit Cuisine】
<h2>Royalties</h2>
Mud carp 500 g
1 garlic sprout
Tempeh 10 g
3 scoops of soy sauce
1 piece of ginger
1 scoop of watercress paste
<h2>Practice steps</h2>
1: Cut the garlic seedlings into oblique sections and the ginger into strips.
2: Heat the oil in a pot, fry the ginger shreds first, then add the garlic seedlings and fry for a while.
3: Pour in soy sauce and bean paste, add an appropriate amount of water and bring to a boil.
4: Put all the mud carp into the pot and the bean drum together.
5, cook on medium heat can be...
6, although the fish bones are a little more, but the taste is not general ah...
7, the nutritional value is also very good, the most important thing about the fish is to be fresh, how to do it is delicious!
<h2>Nutritional benefits of mud carp</h2>
Beneficial qi, blood, muscles and bones, and urination. Sweet taste, flat sex, non-toxic, into the liver, kidneys, spleen, stomach four meridians;
Beneficial to qi and blood, strengthen muscles and bones, and have the effect of urinating;
Treatment of poor urination, hot shower, bladder fever, spleen and stomach weakness.
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