Strawberries are nearing the end, bought a bunch, boiled a big can, can be kept a variety of food, can be put in the refrigerator for 1-2 months. Spread toast, make cakes, drinks, ice cream! Then a series of recipes will be produced.
By full's back kitchen
<h2>Royalties</h2>
Strawberries 1000 g
Caster sugar 400 g
Lemon juice 80 g
<h2>Practice steps</h2>
1, I bought a small strawberry, not cut in half, just cut off the stem, wash and set aside.
2, put on 400 grams of granulated sugar, cover with plastic wrap in the refrigerator for 3 hours - 24 hours, I let stand for 12 hours, this step can not be saved, this is the key to boiling high-quality strawberry jam.
3, after standing, the strawberries come out of a lot of water, this is the best state of boiling strawberry jam. Pour along with the juice into a non-stick pan.
4, boil on high heat, during the non-stop stirring, to be thick can be, the way to judge is to use a scraper to cut through the bottom of the pot can see the pattern and then disappear. If your pot is small, boil it in parts.
5, very thick strawberry jam, sweet and sour taste.
6: Wash the glass bottle and bake at 120 degrees in the oven for 20 minutes, disinfect the bottle, cool it and load it with strawberry jam
7, make your own strawberry jam sweet and sour! There is also a large grain of pulp, and the taste is excellent!
<h2>Tips</h2>
1. Be sure to use a thick bottom open pot, can not be an iron pot! 2. Boil on high heat, the shorter the time, the more beautiful the strawberry jam color. 3. Sugar is a preservative, can be refrigerated for several months, it is not recommended to subtract, added lemon juice is sour and sweet taste. 4. If you open it and eat it, eat it as soon as possible, and if you want to keep it open for a long time, you have to freeze it.
<h2>Nutritional benefits of strawberries</h2>
Strawberry taste sweet, sour, cool, return to the lungs, spleen meridians. It has the effect of moisturizing the lungs, strengthening the spleen, relieving heat, relieving fever, diuresis, and quenching thirst; it is mainly used to treat wind and fever cough, mouth and tongue erosion, throat swelling, constipation, hypertension and other symptoms.
1. Blindness
The carotene contained in strawberries is an important substance for the synthesis of vitamin A, which has the effect of blindly nourishing the liver.
2. Nourishing conditioning
Strawberries have a certain tonic and conditioning effect on the gastrointestinal tract and anemia.
3. Lower blood lipids
In addition to preventing scurvy, strawberries also have a good effect on the prevention and treatment of arteriosclerosis and coronary heart disease.
4. Anti-cancer
In the body, it can adsorb and block the absorption of carcinogenic chemicals, and has an anti-cancer effect.
5. Remove toxic substances
It can naturally and peacefully remove heavy metal ions from the body.
6. Health care
Women often eat strawberries, which have a health effect on the skin and hair.
7. Weight loss
Because it contains a substance called aspartic acid, it can naturally and gently remove the "slag" from the body.
8. Aids digestion
It contains a large amount of pectin and fiber, which can promote gastrointestinal peristalsis, help digestion, improve constipation, and prevent hemorrhoids and bowel cancer.
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