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Universal fish sauce, keep in mind the proportion of "54321", no matter what dish the fish is fragrant, a success [fish fragrant chicken shreds] - sweet and sour appetizer, low-fat nutrition, untapped non-greasy small novel - [technical tips summary] ——

author:A small food workshop

The "dirtiest" dish in takeaway, many people love to eat, but the delivery staff will never order. A few days ago saw a news, said that many takeaway platform merchants are by buying cheap "fast food packages" to replace dishes, which contain a wide range of categories, such as a variety of porridge, a variety of pasta and dishes, such as three or four pieces of fish and meat shreds, on the takeaway platform can be sold to fifteen or six yuan, is the cost of 3-4 times, and these fast food packages are simple to operate, only need to thaw, heat can be eaten, greatly improving the efficiency of meals, but whether the health of fast food packages is standard, whether it is safe to eat is a mystery, Therefore, the takeaway buddies never order such takeaway orders processed with fast food packages.

Universal fish sauce, keep in mind the proportion of "54321", no matter what dish the fish is fragrant, a success [fish fragrant chicken shreds] - sweet and sour appetizer, low-fat nutrition, untapped non-greasy small novel - [technical tips summary] ——

If you want to eat health and health or have to do it yourself, such as this dish of [fish fragrant meat shreds], is a small from snacks to large heart,but generally only in the wedding banquet or restaurant can only eat, they rarely do at home, always feel that the taste of the made and the taste of the restaurant is much worse, and later found that the original ratio of the seasoning was wrong.

Universal fish sauce, keep in mind the proportion of "54321", no matter what dish the fish is fragrant, a success [fish fragrant chicken shreds] - sweet and sour appetizer, low-fat nutrition, untapped non-greasy small novel - [technical tips summary] ——

All delicious fish coriander is to rely on the blessing of fish juice, that is to say, master the ratio of fish sauce, no matter what you do fish coriander, are delicious and delicious, delicious under rice, a small version of the fish sauce is after repeated trials to get the version, simple operation, make fast hands, no matter what the fish is fragrant, the kitchen Xiaobai can also be a success, let's take a look at the specific methods.

Universal fish sauce, keep in mind the proportion of "54321", no matter what dish the fish is fragrant, a success [fish fragrant chicken shreds] - sweet and sour appetizer, low-fat nutrition, untapped non-greasy small novel - [technical tips summary] ——

<h1 class= "pgc-h-arrow-right" > [fish fragrant chicken shreds] - sweet and sour appetizer, low-fat nutrition, non-greasy</h1>

[Ingredients]: 1 piece of chicken breast, 5 grams of dried fungus, 1 carrot, 1 green pepper, 1 egg, appropriate amount of green onion and garlic, appropriate amount of dried red pepper.

[Seasoning]: Pixian bean paste 10 grams, starch 10 grams, light soy sauce 10 grams, balsamic vinegar 15 grams, sugar 20 grams, salt 5 grams.

[Production Process]:

1: After soaking the dried fungus in advance, cut into thin strips, peel and wash and cut into strips of carrots, wash and shred green peppers.

Universal fish sauce, keep in mind the proportion of "54321", no matter what dish the fish is fragrant, a success [fish fragrant chicken shreds] - sweet and sour appetizer, low-fat nutrition, untapped non-greasy small novel - [technical tips summary] ——

2: Wash the chicken breast and cut into shredded chicken, add 1 egg white, a little starch and cooking oil, grasp and mix well. (Tips: Marinate the shredded chicken with egg whites and starch in advance, and fry until ripe and tender without drying wood)

Universal fish sauce, keep in mind the proportion of "54321", no matter what dish the fish is fragrant, a success [fish fragrant chicken shreds] - sweet and sour appetizer, low-fat nutrition, untapped non-greasy small novel - [technical tips summary] ——

3: Prepare an empty bowl, add 1 spoonful of starch, 2 spoons of light soy sauce, 3 spoons of balsamic vinegar, 4 spoons of sugar and 5 tablespoons of water, stir well and set aside. (Tips: Fish juice concocted through this ratio, sweet in sour, sweet with fresh, very delicious)

Universal fish sauce, keep in mind the proportion of "54321", no matter what dish the fish is fragrant, a success [fish fragrant chicken shreds] - sweet and sour appetizer, low-fat nutrition, untapped non-greasy small novel - [technical tips summary] ——

4: Pour the right amount of oil into the pot, put the marinated chicken shredded cold oil under the pan, quickly use a spatula to cut open, stir-fry until it changes color, and then put it out. (Tips: When frying shredded chicken, be sure to cool the oil under the pot, one is convenient to scatter with the increase of temperature, and the other is not easy to fry too old)

Universal fish sauce, keep in mind the proportion of "54321", no matter what dish the fish is fragrant, a success [fish fragrant chicken shreds] - sweet and sour appetizer, low-fat nutrition, untapped non-greasy small novel - [technical tips summary] ——

5: Leave the bottom oil in the pot, fry the chives and garlic and dried red peppers after the oil is hot, then pour in 10 grams of Pixian bean paste and stir-fry the red oil.

Universal fish sauce, keep in mind the proportion of "54321", no matter what dish the fish is fragrant, a success [fish fragrant chicken shreds] - sweet and sour appetizer, low-fat nutrition, untapped non-greasy small novel - [technical tips summary] ——

6: Then add shredded fungus, shredded carrots and shredded green peppers and stir-fry until they are broken.

Universal fish sauce, keep in mind the proportion of "54321", no matter what dish the fish is fragrant, a success [fish fragrant chicken shreds] - sweet and sour appetizer, low-fat nutrition, untapped non-greasy small novel - [technical tips summary] ——

7: Pour in the pre-fried chicken shreds and stir well.

Universal fish sauce, keep in mind the proportion of "54321", no matter what dish the fish is fragrant, a success [fish fragrant chicken shreds] - sweet and sour appetizer, low-fat nutrition, untapped non-greasy small novel - [technical tips summary] ——

8: Finally, pour in the fish sauce and 5 grams of salt prepared in advance, mix well and collect the juice on high heat, then serve on the plate.

Universal fish sauce, keep in mind the proportion of "54321", no matter what dish the fish is fragrant, a success [fish fragrant chicken shreds] - sweet and sour appetizer, low-fat nutrition, untapped non-greasy small novel - [technical tips summary] ——

<h1 class= "pgc-h-arrow-right" > short story .</h1>

This dish [fish fragrant chicken shreds] is a small try of many versions of the simplest and fastest version, the taste is authentic, absolutely not lost to the restaurant, especially the special fish sauce, master the golden ratio "54321", make the dish sour with sweet, sweet with fresh, rich and nutritious, the elderly and children at home love to eat, with chicken instead of pork, protein is richer, lower fat, eat healthier without burden, learn you also try.

Universal fish sauce, keep in mind the proportion of "54321", no matter what dish the fish is fragrant, a success [fish fragrant chicken shreds] - sweet and sour appetizer, low-fat nutrition, untapped non-greasy small novel - [technical tips summary] ——

<h1 class= "pgc-h-arrow-right" > [Technical Tips Summary].-"</h1>

1, chicken because of more fiber, so before frying should be marinated in advance, so that the taste is smooth and tender and not dry wood.

2, the proportion of classic fish sauce is "54321", corresponding to water, sugar, vinegar, soy sauce and starch, with this ratio to make fish coriander, the taste is rich and super rice.

3, fish coriander is indispensable is Pixian watercress sauce, first fry out the red oil and then under the ingredients, so that the color and flavor can be complete.

Universal fish sauce, keep in mind the proportion of "54321", no matter what dish the fish is fragrant, a success [fish fragrant chicken shreds] - sweet and sour appetizer, low-fat nutrition, untapped non-greasy small novel - [technical tips summary] ——

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