Although fish sauce is a sauce, it is a seasoning, which is used in many coastal areas, and it is still rare in the interior, so how to use fish sauce? How and how to use fish sauce? Who is fish sauce suitable for? What are the contraindications for fish sauce?
First, how to use fish sauce
Fish sauce is a very common spice in the market, but it is not used much, what is fish sauce made of, how to use fish sauce, when to put fish sauce, fish sauce and what is best to eat together?
Fish sauce is made of small fish marinated fermentation produced by the sauce, salty and fresh is its characteristic, Fuzhou area is often used to replace the use of salt, white-seared beef dipped in to eat, fried hollow cabbage is also OK, boiled fish porridge plus a little fresh and salty, more called you delicious do not want.
Second, what kind of dish can fish sauce be used to make
Fish sauce can be used for soups, fish shellfish, livestock meat, vegetables and other dishes, such as "teppanyaki fish sauce shrimp"; It can also be used as a seasoning for grilled meat, grilled fish skewers, and grilled chicken, such as the dish of "wine sea bass", that is, fish sauce is used as a dipping dish. Fish sauce is cooked in a similar way to soy sauce, which can be salty, fresh, flavored and colored. Because it contains a variety of ingredients that are umami, the taste is extremely delicious, and the flavor is significantly different from ordinary soy sauce, making it an ideal seasoning for some high-end dishes. It is suitable for frying, stir-frying, steaming, stewing and other techniques, especially suitable for mixing, or as a dipping sauce, and can also be mixed with fresh soup and used as a soup for boiling noodles. In some places, it is often used to marinate chicken, duck, and meat.
Third, fish sauce is suitable for whom to eat
Fish sauce, also known as fish soy sauce, shrimp oil, Jiaodong called fish soup, is a popular sauce in the Chaoshan region. Fish sauce is often used in Vietnamese, Korean and Thai dishes. According to gourmets, eating fish sauce is equivalent to having been to Vietnam.
Benefits: Fish sauce is a sauce made from fermenting fish and shrimp, containing 17 kinds of amino acids, of which 8 are necessary for the human body. It is also rich in protein.
Suitable for people: generally can be eaten. Patients with gout, heart disease, kidney disease, acute and chronic hepatitis should not consume it.
Applicable amount: 5 ~ 10 grams per time.
Fish sauce can be used for soups, fish shellfish, livestock meat, vegetables and other dishes, such as "teppanyaki fish sauce shrimp"; It can also be used as a seasoning for grilled meat, grilled fish skewers, and grilled chicken, such as "sake sea bass", let's take a look at how to use fish sauce!
Tips:
●Fish sauce has been found to be carcinogenic through experimental studies. Fish sauce contains a variety of nitrosamines, and there is a significant relationship between eating fish sauce and stomach cancer. Fish sauce is preferable to have no bitter odor and is clear and transparent.
●The cooking application of fish sauce is the same as that of soy sauce, and it has the effect of freshness and seasoning.
Fish sauce is more suitable for seafood dishes, such as: steamed crucian carp, Thai crab box, etc., can bring the umami taste of seafood to the extreme.