Recently, it's been a good fire oh come and try it yourself
By Gagabe
<h2>Royalties</h2>
A small bowl of rice
Ginger a piece
Six jujubes
<h2>Practice steps</h2>
1. Prepare the ginger and peel it
2, the jujube to pit shredded ginger also shredded as shown in the figure Do not be too fine silk
3: Prepare a pot Waterless and oilless Over low heat, pour rice and ginger shreds and fry until you smell the ginger
4: When the rice is obviously yellow, pour in the jujube shreds and fry until the shredded dates are dried up
5, turn off the heat with cooling sealed jars every day can scoop a spoonful of soaked water to drink as tea
<h2>Nutritional benefits of rice</h2>
Rice can provide rich B vitamins; rice has the effect of tonifying qi, strengthening the spleen and nourishing the stomach, improving the spirit and strengthening the spirit, and the five internal organs, passing through the blood veins, hearing the ears and eyes, stopping annoyance, quenching thirst, and stopping diarrhea; rice porridge has the effect of tonifying the spleen, stomach and clearing the lungs.
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