Vegetable salad is now a common cold dish on the family table. Eating before or after a meal is very suitable, the taste is crisp and refreshing, it is conducive to digestion, and it also helps to absorb vitamins.
Vegetable salad can be full of leafy vegetables or rhizome vegetables. Many beauty-loving ladies only eat vegetable salads in order to lose weight, which I think is not advisable. Although I am not a doctor or a nutrition expert, I regard vegetable salad as a weight loss food, although it has some effects, but I should also promote nutritional collocation.
I think vegetable salad is just a dish on the table that clears the mouth and mixes big fish and meat. Of course, eating more is good for the body and harmless.
Do you know which salad dressing is good for eating vegetable salad? I usually make my own salad dressings, or sauces. If time does not permit, it is recommended to use Thousand Island Sauce.
1. Thousand Island Sauce. Qiandao sauce is delicious and can be eaten with carrots, cucumbers, potatoes, corn kernels, tomatoes and other vegetables.
2. Homemade salad dressings. If you don't have the right sauce at home, you can also mix it yourself. Mix an egg yolk and a teaspoon of sugar evenly, whisk in one direction with an egg beater until the sugar and egg yolk merge, add a small amount of salad oil twice, and continue to whip until the sauce is viscous, and after the color becomes milky white, add a little salt and mix well, you can use it to mix vegetable salad.