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"The shortest prime minister in history" 96-year-old Yanzi health secret: 3 habits, happy to live for years

author:Dream drunk Gangnam March day
"The shortest prime minister in history" 96-year-old Yanzi health secret: 3 habits, happy to live for years

Man's most powerful weapon is the brain.

1

When I was a child, I went to school and read a text called "Yan Zi Zhi Chu", which is still fresh in my memory.

This article tells the story of a diplomat who lived up to his mission. The protagonist is called Yanzi, a dwarf whose appearance is not proud. However, he was able to become the prime minister of the State of Qi, which shows that his ability is not small.

At that time, the Chu state was very powerful and talented. Seeing that the emissary from the Qi state was completely a "three-inch nail and valley bark", Yan Zi stood in front of the big han, and his head barely reached the navel eye.

Everyone laughed back and forth, talked a lot, felt that the state of Qi was really no one, and sent a Tuxingsun to be a diplomatic ambassador, which was really unbelievable, and after the group ridicule, they collectively issued a chain of contempt.

"The shortest prime minister in history" 96-year-old Yanzi health secret: 3 habits, happy to live for years

A soldier cannot be disgraced.

Someone came up with an idea to let Yanzi drill into the city through the dog hole.

Yan Zi was not humble or profane, and with his human way, he also treated his body, and successfully counterattacked, so that the Monarch of the Chu State did not fart fox, provoked a commotion, and humiliated himself.

Yan Zi successively assisted the Duke of Qi Ling, the Duke of Qi Zhuang, and the Duke of Qi Jing, and was a veritable elder of the Three Dynasties.

Mr. YanZi belongs to the model of the late formation of the great instrument, he reached the peak of his life in the era of Qi Jinggong, the king was courteous to him, the courtiers were respectful to him, and the people worshiped him.

This, eloquently illustrates the point that wisdom is power.

"The shortest prime minister in history" 96-year-old Yanzi health secret: 3 habits, happy to live for years

There is a regular way to do things, there is a principle of health.

For health care, wisdom bears the brunt of it, if there is no wisdom outline, life is blind and blind, it is very easy to go astray, fold the sand.

If you want to live a long and healthy life, you must first sort out your heart, let the sunshine of wisdom shine in, face the sea, spring and blossom, and then explore the mysteries of life, you will be relaxed and happy, free.

2

Flipping through the historical documents, you will find that the name of the State of Qi in the Spring and Autumn Period, Xiang Yanzi, was a completely big birthday star, living to the age of 96, which is a breathtaking age.

As early as 2500 years ago, we can make up for the situation at that time, there is no high-tech examination system, no advanced medical level, information blockage, and low living conditions.

"The shortest prime minister in history" 96-year-old Yanzi health secret: 3 habits, happy to live for years

Live a wonderful life according to your own heart.

In all these ways, Yan Zi has gained nearly a hundred years of age, which is a complete miracle.

The world will always follow a principle, the law of cause and effect. What kind of cause you sow, what kind of fruit will be harvested.

Farmers often say that planting melons gets melons, and planting beans gets beans.

The same is true of human life span, your living habits are "causes", and your physical condition is "effects".

When people get sick, they are basically self-inflicted.

Eating and drinking, not paying attention to hygiene, doing whatever you want, and emotional explosions may bring you ruin in a certain period of time;

Living regularly, eating moderately, strict self-discipline, peace of mind, at all times is a healthy and happy infrastructure construction.

"The shortest prime minister in history" 96-year-old Yanzi health secret: 3 habits, happy to live for years

Home and everything.

Good habits create health and embrace the bright sunshine;

Bad habits create diseases, and it is easy to stay in bed and mourn.

Yan Zi is a person who pays attention to health. He has his own set of health system, which can be divided into the following three aspects.

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Yanzi health secret, the first habit: to maintain a benevolent heart.

As the saying goes, the benevolent live a long life, and peace is healthy.

Yan Zi has a motto: "Meaning is higher than loving the people, and doing is not thicker than happy people." Whenever there was a famine or famine, he opened his granary and distributed the grain to the victims for emergency relief. Although it is a drop in the bucket, it is his benevolent heart.

Then, he would be bitter and sincere in his advice to the king to relieve the disaster, and this move of his was deeply supported by the common people.

In bilateral relations with his neighbours, he advocated peace and common development, and never resolved by force unless absolutely necessary.

A person with great love in his heart is always calm, worthy of heaven and earth, worthy of the people, such a person is more likely to achieve a high life.

"The shortest prime minister in history" 96-year-old Yanzi health secret: 3 habits, happy to live for years

How big the heart is. The stage is as big as it gets.

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Yanzi health secret, the second habit: to keep open-minded.

Lin Zexu once wrote a couplet: Wall Standing Thousands of Servants, No Desire is Gang; Hai Na Bai Chuan, There is Tolerance is Great.

If you want to be open-minded, you only need to remember one sentence: the heart is selfless and the world is wide.

For Yanzi, to be open-minded and open-minded, you need to be honest and selfless, and have open feelings.

Yan Zi was loyal and loyal to assist the State of Qi, diligent and earnest, conscientious, and hard-working.

Honesty in government and innocence are his constant pursuits.

Yan Zi said, "The honest one, the foundation of the government, the lord of virtue."

"The shortest prime minister in history" 96-year-old Yanzi health secret: 3 habits, happy to live for years

Peace and tranquility is a good life.

As his power escalated, more and more people asked him to do things, reasonable and legal, he would soon handle it, illegal, sternly refused, and he did not accept any gifts given by others.

Yanzi's salary is very high, and he pursues "minimalism" in his own life, and his daily expenses are very small. He would give charcoal in the snow, pay a salary to a poor relative or a hard-working person.

Some people say that such an act is to accumulate virtue and do good.

Yanzi's kindness, selflessness, and open-mindedness often put him in a "light joyful state", with a happy and satisfying spirit and a broad and distant mind, which is also an important reason for his health and longevity.

"The shortest prime minister in history" 96-year-old Yanzi health secret: 3 habits, happy to live for years

The environment makes man himself.

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Yanzi health secret, the third habit: to keep quiet and natural.

Yanzi likes a simple life, and pure heart is the starting point of inner peace. In terms of diet, grains, vegetables and fruits; wearing, like coarse cloth clothes, loose and leisure; living environment, away from the hustle and bustle of the city, a corner of peace. In order to be calm and indifferent inside, there is no hole in the sky.

In terms of learning, Yanzi is modest and cautious, has the courage to explore, and treats life and death frankly and optimistically.

He once told the people around him that people are going to die, whether they are rich or poor; whether they are virtuous and virtuous, or their skin is thin and sour; whether they love the world or are insatiable; and no one can do anything from ancient times to the present.

"The shortest prime minister in history" 96-year-old Yanzi health secret: 3 habits, happy to live for years

Not afraid of life and death, smiling proud of the rivers and lakes.

Therefore, Yan Zi never "feared death", let alone "feared old age", he put life, old age, illness and death aside, so that the rhythm of life obeyed the laws of nature.

Face everything with a positive and optimistic attitude, so that you can finish, harvest physical and mental health, and achieve longevity.

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