The WeChat public account focusing on sharing the list of complementary food meals "baby nutrition supplementary food."
Reply to "Menu" in the dialog box
You can get a list of complementary meals for each month and 190 days
The summer vacation has begun, and it is happy for the baby.
We have to arrange three meals a day again.
Catch up with the heat now, and don't want to do it too complicated.
For kitchen novices who want to eat well and want to eat a little more conveniently, sausages must have a name.
But it's hard to get something reliable and delicious.
Take a look at the ingredient list, it's like a chemical periodic table!
In order to reduce costs, some leftovers such as chicken skin and duck skin replace part of the meat
Not to mention the excessive fat, it has to be seasoned with heavy flavors, so that people can't tell whether it is meat or skin.
Most of the sodium content is above 1000 mg, even if you eat one, the daily sodium intake is already a serious warning
If you usually want to save trouble and eat a delicious barbecued sausage, you have to choose carefully.
We've been working on homemade sausages, and this is our starting point for beef.
Beef is an excellent meat that is low in fat and high in protein, and can also nourish the spleen and stomach.
But because the meat fiber of beef is rough, it is not easy to cook, and many babies can't bite it.
It is much easier to make beef sausages, and we studied beef sausages with 80% beef content.
The meat in the mouth is particularly tender, and the noodles, fried rice, and wraps are all sorted.
Today's beef green pepper soft cake has made it to the baby's heart.
The fluffy dough is covered with fragrant sausage pieces, and it tastes particularly delicious.
Ingredients: 2 beef sausages, 1 egg, 40 grams of green pepper, 4 grams of yeast, 400 grams of flour
Whether it is paired with staple food: It can be used as a staple food for babies
Reference age in months: more than 18 months
Difficulty: No difficulty
Production time: 90 minutes
Tip: Suitable for babies who are not allergic to the ingredients in the text.
- 1 -
The weight of the ingredients only represents the amount of production, not the amount of baby's addition.
Ingredients: 2 beef sausages, 1 egg, 40 grams of green pepper, 4 grams of yeast, 400 grams of flour.
Seasoning Description: Suitable for babies over 18 months old who are not allergic to ingredients.
- 2 -
Cut the beef intestines directly into small pieces.
Tips: What we are researching is ready-to-eat beef sausage, which can be directly unpacked to become a hungry meat snack, which can be used directly for cooking and cutting it into your ideal size.
- 3 -
The green peppers are also cut into small pieces for later use.
4 -
Yeast is added to the flour. Crack in the eggs.
- 5 -
Then add 220ml of water.
Tips: If you like the milk flavor, you can also change it to the same amount of milk.
- 6 -
Stir into such a smooth and thick paste.
- 7 -
Cover with plastic wrap and let ferment at room temperature until fluffy.
- 8 -
Add the sliced ingredients to the leavened batter and stir well.
- 9 -
Brush the pan with oil, stick the oil on your hands, take out a small piece of batter, flatten it in your hands and put it in the pan.
- 10 -
Fry slowly over medium heat, and the dough is cooked thoroughly and ready to come out of the pan.
- 11 -
As long as you stir it, you can succeed, and if you don't know how to knead dough and like to eat noodles, you can try this.
Some time ago, Si Ma launched a small questionnaire.
Through the survey, it was found that the sisters especially need some functional recipes, such as how to prevent baby anemia, how to eat more calcium?
Si Ma has sorted out these recipes, and you can view them by entering the official account "Baby Nutrition Supplements".