In the fast-paced modern life, people are increasingly pursuing health and wellness. Zhelin Town Community Health Service Center recommends a traditional Chinese medicine health milk tea for you - rose red jujube beauty drink.
Rose, beauty and beauty; Red dates, longan to nourish qi and blood; Goji berries nourish the kidneys and eyes. Let your "spiritual pillar" help you nourish your blood and skin. Hurry up this summer, make an appointment with your best friends to "dazzle" a drink together!
01
Milk tea recipe
Roses: 10 flowers
Red dates: 3 pieces
Goji berries: 8 grams
Longan meat: 5 pieces
清水500ml、纯牛奶300ml
02
Steps
1. Pour in 500ml of water, and add red dates, wolfberries, and longan meat in turn.
2. Fry over low heat, add roses after boiling, and simmer for another 1 minute.
3. Pour in about 300ml of pure milk and bring to a boil over low heat.
4. Milk tea in a cup and season according to personal preference. Non-diabetic patients can add a little rock sugar.
Tips
The texture of jujube is greasy, and those with damp and hot physique and heavy phlegm should not eat more. Diabetics are advised to consume it under the guidance of a doctor or pharmacist.