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Boiling millet porridge, it is most taboo to add water directly to boil, keep in mind these 5 points, the rice porridge is fragrant and thick, the rice oil is thick, and it is too fragrant
Millet is rich in nutrition, contains a variety of amino acids, vitamins, minerals, dietary fiber, etc., has the effect of strengthening the spleen and stomach, replenishing qi and blood, nourishing the heart and soothing the nerves, etc., boiled into millet porridge to drink, fragrant and viscous, particularly delicious, very suitable for people with a bad spleen and stomach.
Many people's boiled millet porridge is not delicious, the clear soup is watery, and the taste is not sticky; And there is no rice oil, it is not fragrant at all, it is all used in the wrong way. Rice oil is the essence of millet porridge, how to boil delicious millet porridge? It is estimated that everyone is directly boiled with water, which is wrong. Today I will share with you the correct way to boil millet porridge, to ensure that it is fragrant and viscous, the rice oil is very thick, and it is particularly fragrant to drink.
【Boiled millet porridge】
1. Choose fresh millet
To boil millet porridge, try to use fresh millet, that is, the new rice of the year, which is very nutritious. If the rice is left for at least a year, a lot of nutrients will be lost, resulting in the cooked millet porridge is not fragrant or sticky.
How can you tell if new rice is old rice? Keep these 2 points in mind:
1. The color of the new rice is golden, very bright, and there is almost no broken rice; The old rice is whitish in color, dull and dull, and there are many broken rice.
2. The new rice has a strong rice fragrance, and the rice fragrance of the aged rice is very light or not, if there is a musty smell, it means that it has become moldy.
2. Less washing, more soaking
The older generation washes rice, and they are used to rubbing the rice by hand, and they feel that it is clean. In fact, the current rice, no matter the rice, the millet is quite clean, only some floating ash, only need to be washed with water once or twice. If you wash too many times, you will lose a lot of nutrients from the millet, especially remember not to scrub, because there are many nutrients on the surface of the rice grains, which are lost in large quantities.
Put the millet in a bowl, pour in an appropriate amount of water, stir a few times with your hands, filter out the water, repeat 2 times, and the millet will be relatively clean.
Wash the millet and don't boil it directly in the pot, but add one more step, that is, soak. Millet is soaked in water to absorb water in advance, and it will expand rapidly after being put into the pot, allowing nutrients to be released, and the porridge cooked will be thick, and the cooking time of porridge can be shortened.
3. Boil an underwater pot
Is it cold or boiling pot to cook millet porridge?
Many people cook porridge in a pot under cold water, so that the rice will sink to the bottom of the pot, and the temperature at the bottom of the pot is relatively high, and the starch will gelatinize quickly, and it is easy to paste the pot. The correct way is to boil the pot under water, and the rice grains will not sink to the bottom and stick to the pot when they tumble with the boiling water.
Add water to the pot, bring to a boil over high heat, pour in the soaked millet, stir well with a spoon, cook for 5 minutes, then turn to low heat and cook.
4. Add a few drops of cooking oil
After the millet porridge is boiled, add a few drops of cooking oil, which will make the color shiny, and the millet porridge will be more fragrant, and most importantly, it will not overflow. After adding cooking oil, cover the lid, remember to leave a slit, and cook on low heat for half an hour, and the millet porridge will become fragrant and sticky.
5. Turn off the heat and simmer for a while
The freshly cooked millet porridge looks like there is no rice oil, this is because the fat of the millet is dissolved in the water, and the temperature drops after turning off the heat, the fat will re-condense, and the rice oil will appear, about 10 minutes, so that it is not so hot.
As long as you do these 5 points, you can make delicious millet porridge, have you learned? Welcome to leave a message to discuss, if you think the article is useful to you, please give me a favorite, like, comment, forward, follow, so that more people can see it, let everyone learn together, thank you for your support to me, we will see you next time!