Early in the morning, sunlight shines through the window on the bedside of the hospital room. It's a quiet and unusual day, because today is going to be a special story.
The old man sitting on the edge of the bed, named Grandpa Li, had a satisfied smile on his face. Xiao Zhang, the nurse beside him, gently combed the sheets for him and asked with concern: "Grandpa Li, how are you feeling today?" ”
Grandpa Li nodded slightly, and his eyes revealed a kind of firmness and emotion: "I feel much better than yesterday, and my body is beginning to recover a little." ”
Xiao Zhang smiled and nodded, and then asked, "I heard that you have been paying attention to the problem of kidney function regulation recently, do you have any experience and experience?" ”
Grandpa Li said with a little contemplation: "Yes, I am indeed thinking about this. I have found that the key to delaying the progression of renal insufficiency is to regulate and protect our kidneys. And this is not only the responsibility of doctors, but also a health issue that each of us should take seriously. ”
Introduction to renal insufficiency
The kidneys are responsible for filtering waste and excess fluid from the blood, regulating the body's electrolyte balance, maintaining stable blood pressure, and promoting red blood cell production. However, when there is a problem with kidney function, the machine will malfunction, resulting in renal insufficiency.
Renal insufficiency refers to the gradual loss of the ability of the kidneys to filter waste and fluids, resulting in the retention of waste and fluids in the body, which seriously affects the health of the body. There are various causes of renal insufficiency, including high blood pressure, diabetes, glomerulonephritis, polycystic kidney disease, etc. With the improvement of living standards and the advent of an aging society, renal insufficiency has become a common chronic disease.
The symptoms of renal insufficiency are not obvious, and often manifest as frequent urination, decreased urine output, hematuria, edema, etc. In the early stages, it may not be easy to detect, but as the disease progresses, symptoms such as headache, nausea, vomiting, fatigue, and in severe cases may be life-threatening.
Renal insufficiency conditioning: expert advice to delay the progression of the disease
1. Maintain water balance
Maintaining water balance is essential for patients with renal insufficiency. Proper water intake can help maintain blood concentration and blood pressure, reducing the burden on the kidneys. Experts recommend that patients with renal insufficiency should control their water intake and avoid drinking too much or too little water to maintain a good water balance according to their individual situation. In addition, it is necessary to monitor urine output, which can be used to keep abreast of changes in kidney function and help doctors adjust treatment regimens.
2. Control blood pressure
Blood pressure control is a key part of delaying the progression of renal insufficiency. High blood pressure is one of the important factors that accelerate kidney damage, so patients need to actively control their blood pressure. In addition to taking antihypertensive medications regularly, attention should be paid to dietary habits and lifestyle modifications. A low-salt diet, reduced saturated fat intake, and regular exercise can all help lower blood pressure and reduce the burden on the kidneys, thereby slowing the progression of the disease.
3. Reasonable protein intake
Protein is an essential nutrient for the human body, but for patients with renal insufficiency, excessive protein intake may increase the burden on the kidneys. Therefore, experts recommend that patients reasonably control their protein intake in their diets, choose high-quality protein sources, such as chicken, fish, legumes, etc., and avoid excessive intake of animal protein. In addition, consuming protein in divided portions and avoiding excessive intake at one time can help reduce the burden on the kidneys.
4. Monitor blood sugar and blood lipids
In patients with renal insufficiency who have diabetes or hyperlipidemia, it is particularly important to control blood glucose and lipid levels. Hyperglycemia and hyperlipidemia not only accelerate kidney damage, but can also lead to other complications. Therefore, patients need to monitor their blood sugar and lipid levels regularly and adjust them according to their doctor's recommendations. Good blood sugar and lipid control can help slow the progression of renal insufficiency and improve quality of life.
5. Avoid the use of nephrotoxic drugs
Many drugs have certain toxicity to the kidneys, and long-term or excessive use may aggravate the condition of renal insufficiency. Therefore, patients should be cautious in their choice of medication and avoid the use of nephrotoxic drugs, especially over-the-counter drugs. If it is necessary to use potentially harmful drugs, it is important to use them under the guidance of a doctor, and regularly monitor renal function indicators to adjust the treatment regimen in a timely manner.
6. Regularly monitor kidney function
Regular monitoring of renal function is one of the important means of managing renal insufficiency. Renal function tests can help doctors understand the changes in the condition and adjust the treatment plan in time to delay the progression of the disease. It is recommended that patients undergo regular renal function tests, including serum creatinine, urea nitrogen, urine routine and other indicators, pay close attention to the changing trend of kidney function, and communicate with doctors in time.
7. Good living habits
Good lifestyle habits are essential to delay the progression of renal insufficiency. Quit smoking and limit alcohol, maintain an appropriate weight, and exercise regularly can help reduce the burden on the kidneys and improve the body's resistance. In addition, it is crucial to avoid excessive fatigue and mental tension and maintain a good mental state.
8. Mental health
Patients with renal insufficiency often have anxiety, depression and other adverse emotions when facing diseases, which affects the treatment effect and quality of life. Therefore, maintaining good mental health is essential for the patient's recovery. Patients are advised to face the disease positively, maintain an optimistic attitude, communicate with family and friends, and seek psychological support and help.
Renal insufficiency is a serious chronic disease, but with reasonable conditioning and treatment, the condition can be effectively controlled and the progression of the disease can be delayed. The above are the suggestions of urology experts for patients with renal insufficiency, and it is hoped that patients can actively cooperate with doctors for treatment, maintain good living habits, and improve their quality of life.