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What to eat for breakfast? Eat this, every bite is high in protein, and the preparation is simple and easy to use.

author:Become a freelancer

#头条创作挑战赛 ##晒晒我的今日美食#

Egg rolls with minced meat

What to eat for breakfast? Eat this, every bite is high in protein, and the preparation is simple and easy to use.

Ingredients and Ingredients Required:

  • 1. Minced pork, eggs, red peppers, cucumbers, green onions, ginger.
  • 2. Cooking oil, salt, light soy sauce, corn starch, flour, cooking wine, white pepper.

Cooking Steps:

1. Crack the eggshell and pour the egg mixture into a bowl, add a little salt, stir with half a spoon of cooking wine and starch, add some water, and then pour it into the egg mixture and continue to stir evenly for later use.

2. Cut red peppers, cucumbers, green onions, and ginger into cubes for later use.

3. Put minced pork in a bowl, pour in the chopped red pepper, cucumber, green onion, ginger, add half a spoon of salt, a spoonful of light soy sauce, a spoonful of starch, and a spoonful of white pepper and mix evenly for later use.

4. Make flour paste, add an appropriate amount of water to the flour and stir until it is sticky and set aside.

5. Heat the pan, pour in the cooking oil, shake the pot to make the oil evenly dip the edges, turn on low heat, rotate clockwise and pour in the egg liquid (do not pour it all), take it out after the egg liquid solidifies into an egg cake, and continue to turn the remaining egg liquid into an egg cake according to the previous steps.

6. Put the marinated meat filling on the omelet, spread it evenly, roll it up from the bottom to the top, roll it to the seal and apply the flour paste prepared in advance, and stick it on. Set aside.

7. Pour water into the pot and bring to a boil, put it on the rack, put the egg rolls on the rack, cover the pot and steam for 20 minutes.

8. Remove from the pan and cut the egg roll into pieces and enjoy.

What to eat for breakfast? Eat this, every bite is high in protein, and the preparation is simple and easy to use.
What to eat for breakfast? Eat this, every bite is high in protein, and the preparation is simple and easy to use.

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