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Plugging teeth is no stranger to eating meat and chewing nuts, and if you are not careful, you may let food residues get stuck between your teeth.
Most people may try to solve it with their tongue or toothpick, and once it is resolved, they ignore it. However, if you find yourself stuffing your teeth frequently, you have to be careful, it could be an SOS signal that your teeth are sending you!
Especially for older friends, various small problems of teeth are not only related to the mouth, but may also affect the health of the whole body.
Causes of enlarged interdental space
Healthy teeth have tiny gaps between them that normally don't allow food to get into easily.
However, if you find that you are getting more and more prone to stuffing your teeth, then these previously "invisible" gaps between your teeth may be getting bigger.
There are several causes of the enlargement of the gap between the teeth, including tooth decay, worn or broken teeth, etc., which can lead to changes in the gap between the teeth, making it easier for food to get trapped in these defects.
Gum recession, which is often associated with periodontal disease, can also be caused by brushing too hard or using an improperly used toothbrush.
As the gums recede, the teeth that were originally protected by the gums become exposed, and the gap between the teeth naturally becomes larger.
Tooth movement, especially in the progression of periodontal disease to a certain stage, the tooth support is weakened, and the tooth may become loose or even displaced, which directly leads to the enlargement of the gap between the teeth.
The importance of dental health
Did you know that dental health is extremely important to each of us? The quality of oral health not only affects eating, speaking and appearance, but is also closely related to the health of the whole body.
Studies have shown that periodontal disease is not negligible with systemic diseases such as cardiovascular disease and diabetes.
Keeping your teeth and gums healthy is much more than just a beautiful smile. Preventing and dealing with stuffed teeth in a timely manner is actually a safeguard for your overall health.
Solutions for frequent tooth plugging
Solving the problem of tooth plugging is not as simple as swiping through with a toothpick or dental floss. When you are faced with frequent tooth plugging, the first task is to identify the specific cause and then treat it accordingly.
For example, if tooth loss is the main cause, then fillings, inlays or crowns are effective treatments.
If a tooth is worn or broken and causes it to be chipped, a filling can help restore the integrity and function of the tooth and prevent the buildup of food debris.
For tooth plugs caused by gum recession, the treatment is more detailed. In addition to basic periodontal treatments, such as scaling and decalculization, periodontal surgery may be needed to repair or reconstruct the gums to reduce the exposure between the teeth.
These treatments not only reduce the occurrence of tooth plugging, but also enhance the stability of the teeth and improve the overall health of the mouth.
Ways to prevent tooth plugging
Prevention is always more economical and effective than cure. Proper oral care habits are the key to preventing stuffed teeth.
It is recommended to use a toothbrush and toothpaste that meet the conditions of your oral cavity, and brush your teeth at least twice a day for no less than two minutes each time.
The use of dental floss, or water flosser, is also not overlooked, as they are effective in removing food debris and plaque between the teeth and under the gum line.
Regular scaling, usually recommended every six months, can greatly reduce the risk of periodontal disease and tooth decay, as well as an effective means of preventing tooth plugging.
During scaling, a professional dentist will remove tartar and plaque that is difficult to remove on their own, which not only helps in tooth cleaning, but more importantly, can visualize potential tooth and gum problems.
Maintaining good dental health is more than just avoiding stuffed teeth. It is related to the stability of the whole oral cavity and the whole body.
With professional daily care and regular dental check-ups, dental problems can be significantly reduced. Let's take care of your dental health and your overall well-being.
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