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Xiaoli, 30 years old, has always lived an ordinary and fulfilling life. Lately, she has always felt that something is not quite right with her body.
She inadvertently noticed that her breasts seemed to have changed a little, and at first she didn't pay much attention to it, thinking that maybe it was just that she was too sensitive.
But as time went on, these changes became more apparent.
"Oops, there seems to be a small lump in my right breast, I don't know if I'm thinking too much." Xiaoli said to her best friend.
When her best friend heard this, she hurriedly persuaded her: "That's not sloppy, let's go to the hospital and have a check-up." ”
Xiaoli thought about it too, so she came to the hospital. After some careful examination and questioning, the doctor's expression became a little solemn.
"Xiaoli, according to the current examination situation, we still need to do some further tests to clarify the diagnosis, you have to be mentally prepared." The doctor said solemnly.
Xiaoli's heart suddenly pinched, and an inexplicable fear welled up in her heart. In the days that followed, she had various tests done, and the process of waiting for the results was like a long nightmare.
The results came in, and Xiaoli was diagnosed with breast cancer. "How so? I'm so young! Xiaoli wept bitterly.
The reality is so cruel that in order to stop the spread of cancer cells, Xiaoli had to undergo double mastectomy. This blow is undoubtedly huge for a 30-year-old woman.
Why didn't Xiaoli detect the abnormality of her body earlier?
Breast cancer can give us some signals in the early stage, and if we can pay attention to these 5 changes in time, we may be able to seek medical attention earlier and strive for a better time for treatment.
Change 1: Breast lumps.
This is one of the most common symptoms of breast cancer, but many women may mistake it for a common breast hyperplasia or nodule.
The lump is usually painless, with a hard texture with irregular edges and an unsmooth surface.
If you find such a lump in your breast, don't take it lightly and be sure to go to the hospital for a check-up in time.
Many women ignore such symptoms because they are afraid to go to the hospital or feel troublesome, which is highly undesirable.
We are responsible for our own bodies, and even the slightest abnormality can be a sign of illness.
Change 2: Nipple discharge.
If there is discharge from a nonlactating nipple, especially a bloody, serous discharge, this may be a sign of breast cancer.
Some women may feel that it is just an occasional situation and do not take it seriously, but it may be that the body is alerting us.
Change 3: Nipple areola changes.
Nipple retraction, indentation, and eczema-like changes in the areola may be associated with breast cancer. These changes can be subtle and require careful observation to spot.
When we usually take a bath or self-exam, we should pay more attention to the condition of the nipple areola and not ignore these seemingly unimportant details.
Change 4: Breast skin changes.
When cancer cells invade the ligaments and other tissues of the breast, it can cause cellulite changes and dimples on the breast skin.
This is a more obvious symptom, but it can sometimes be mistaken for other skin problems.
Change 5: Swollen axillary lymph nodes.
Breast cancer often metastasizes to the lymph nodes in the armpits, resulting in enlarged lymph nodes in the armpits. Many people may ignore the condition of the armpit and not realize that it is related to breast disease.
We should not only focus on the breasts themselves, but also on the changes in the surrounding areas such as the armpits, which may also be a hint of disease.
How can we prevent breast cancer? Maintaining a healthy lifestyle is crucial. Eat a balanced diet, eat more vegetables and fruits, and reduce the intake of high-fat, high-calorie foods.
Exercise moderately and maintain a good weight. Avoid smoking and excessive alcohol consumption.
Have regular breast self-exams. Choose a fixed time each month and gently touch your breasts with the tips of your fingers to feel if there is any abnormality such as a lump.
Also pay attention to the condition of the nipple, areola and breast skin.
Have regular breast check-ups. Especially for women over the age of 40, an annual breast ultrasound or mammography is recommended. If there are high-risk factors such as a family history of breast cancer, the frequency of check-ups should be increased. Maintain a good mindset. Long-term mental stress and bad mood may also increase the risk of breast cancer. Learn to relax and keep your mind up.
Breast cancer is a serious threat to women's health.
But as long as we are vigilant, detect abnormal changes in the body in time, and go to the hospital for examination and treatment as soon as possible.
At the same time, we can effectively reduce the risk of breast cancer and protect our health.
I hope Xiaoli's experience can sound the alarm for everyone, so that every woman can care for her breasts and care for her health.
Don't wait until you lose to know how to cherish it, let's take action together to fight breast cancer to the end!
I would also like to appeal to all sectors of society to give more care and support to breast cancer patients. They need our encouragement and help after experiencing a double blow, both physical and psychological.
Let's work together to contribute to the cause of women's health!
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