Before reading this article, I sincerely invite you to click "Follow", which is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, so as to escort your health, thank you for your support.
Wang Jing is a 37-year-old white-collar worker, working as a marketing manager in a large private enterprise, busy with work on weekdays, often staying up late to work overtime, and eating irregularly, gradually finding that her skin is dull and dull, and the fine lines on her face have quietly climbed into the corners of her eyes, and the whole person looks haggard and old.
One day two years ago, she accidentally found a newly opened flower tea shop while shopping, attracted by the dazzling array of flower tea, the owner enthusiastically recommended rose tea to her, and said: "Drinking rose tea for female friends, there are many benefits, it can beautify, improve sleep, regulate endocrine, and anti-aging, especially like you, who usually work under pressure, drink some rose tea, can relax the body and mind." ＂
Wang Jing half-convinced bought some rose tea and tried it at home, but she didn't expect to like its unique aroma and sweet taste as soon as she drank it, the dark red tea soup was warm and moist, and the rose petals danced gracefully in the cup, like a blooming rose, which was both pleasing to the eye and refreshing.
Since then, drinking a cup of rose tea every day has become an indispensable habit in Wang Jing's life, whenever she is tired from work, she will make a cup and savor it, as if all the troubles and pressures have disappeared in the fragrance of roses.
Two years have passed in a blink of an eye, Wang Jing feels that her complexion and state are getting better and better, her skin is smooth and elastic, her fine lines have faded a lot, and the whole person is full of youthful vitality, even the problem of insomnia and dreams has not been cured, and she can sleep until dawn every night, and the most surprising thing for her is that the original irregular menstruation has also become punctual and smooth.
A few days ago, Wang Jing went to the hospital for an annual physical examination as usual, and after the physical examination report came out, the young female doctor said to her in surprise: "Ms. Wang, your indicators are very good, your blood lipids and blood sugar are well controlled, your bone density is much higher than that of your peers, your heart and lung function is strong, and you look a lot younger than your actual age, I thought you were in your early 30s at most, but I didn't expect you to be almost 40, do you usually have any maintenance tips?" ＂
Wang Jing said with a smile: "There is no secret, that is, I insisted on drinking a cup of rose tea every day for the past two years, but I didn't expect the effect to be quite obvious. ＂
The doctor nodded and said: "No wonder rose tea is indeed a good thing for health care, it is rich in vitamin C, pectin, flavonoids, etc., has a good antioxidant effect, can delay aging, protect the cardiovascular system, in addition to the fragrance of roses, there is also a calming effect, can help improve insomnia and dreams and other symptoms, for female friends, often drink some rose tea, for regulating endocrine, relieving premenstrual syndrome, improving menopausal discomfort and so on are of great benefit, It seems that you are usually very particular about diet and health care. ＂
Wang Jing said happily: "Then it seems that I haven't drunk rose tea for so long in vain, and I have to continue to drink it in the future. Many of my friends want to start drinking after learning about my experience, but is it suitable for everyone? ＂
The doctor reminded: "Roses are cool, people with cold constitution or frequent diarrhea should be considered, should not be excessive, pregnant women and menstruation are also best not to drink, in addition to the quality of flower tea on the market is uneven, it is best to go to formal channels to buy, choose products without pesticide residues and few additives, and do not drink tea too strong every day, generally 3-5 dried roses can be brewed with boiling water at 58-90 degrees for 5-10 minutes, 1-2 cups per day is appropriate." ＂
Wang Jing seriously wrote down the doctor's advice in the mobile phone memo, and shared her experience of drinking rose tea and the doctor's professional advice in the circle of friends on the same day.
Modern pharmacological studies have shown that roses contain more than 300 kinds of chemical components that are beneficial to the human body, including flavonoids, essential oils, pectin, vitamin C, etc., which are particularly rich in antioxidant, anti-inflammatory, antibacterial, anti-allergic, sedative, diuretic, astringent, detoxification and other pharmacological effects.
The antioxidants contained in rose tea such as anthocyanins, etc., can remove free radicals in the body, inhibit melanin synthesis, lighten pigmentation, and make the skin fair and translucent, in addition, rose tea can also enhance the skin's ability to retain water and lock water, improve the skin moisture content, make the skin moisturized, plump and elastic, in addition, rose tea is fragrant and fragrant, and the smell is refreshing, and it also has a unique effect on relieving stress, relaxing and improving sleep quality.
What are your thoughts on this? Welcome to discuss in the comment area!