Ah, the world of food hides endless temptations! But there are also some "delicious", and if you eat too much, you can become "poison". Today, let's take stock of a few delicacies, be careful when eating, otherwise the disease will come from the mouth, and you may have to "get in close contact" with the doctor!
First of all, let's talk about those charming but hidden killer foods, such as seemingly harmless celery! Yes, although it makes you pat your chest and say that you are "okay" with a healthy diet, if you are delusional that it makes you immune to diseases, then you are wrong! Eating too much celery will contain a lot of oxalic acid, and too much intake will cause a lot of burden on the kidneys!
Next, let's take a look at the meats that we often drool. They seem tempting, but in fact they contain a lot of cholesterol and fat, and eating too much can easily lead to obesity, high blood pressure and other health problems. So, try to keep a moderate intake of meat and don't let yourself become "fat".
Let's talk about the bitter gourd in those "bitter medicines". Bitter gourd is a little health magician, which is good for lowering blood sugar, clearing the liver and eyes, but if you are a person with a sweet taste, it is not good to suddenly consume a large amount of bitter gourd, which may cause diarrhea, nausea and other discomforts.
Next, we have to beware of the temptation of fried food! fried chicken, fried fish, fried french fries... Oops, saliva is going to run again! But think about the fat soaked in the fried food, eating too much is not good for the heart. So, enjoy it in moderation, health is the most important thing!
Finally, let's talk about those foods that seem to be safe but hide dangers, such as instant noodles, which are convenient, fast, and seemingly harmless, but the seasoning in them contains a lot of preservatives and additives, and long-term consumption can cause a burden to the body. So, try to eat as little as possible.
All in all, foodies should always be vigilant and don't neglect the health of the body because of the delicious taste of the moment! Eat a moderate and balanced diet, and a healthy life is more important! Remember, illness comes from the mouth, and it is better to be careful!