Traditional Chinese medicine believes that a moderate amount of happiness will harmonize people's qi and blood, which will help to keep the body healthy. There are four "qi elimination points" on the body, and moxibustion helps to open up the meridians and calm the mind. In addition, you can often drink two kinds of "Shunqi tea" in your daily life, which can also regulate anxiety, depression and other bad emotions.
Source: China Traditional Chinese Medicine WeChat public account (content is integrated from Health Times, People's Daily WeChat, etc.)