After the age of fifty, the second half of life began. In the first half of his life, he worked hard and worked hard. The damage caused to the body accumulates and must be slowly erased in the second half of life. The rest of your life will be smooth and healthy.
But some people are still obsessed with it, continuing to accumulate damage, and there are five behaviors that are hollowing out your body, and you don't know it. Everyone's tasting.
First, continuous manufacturing pressure.
We humans come into the world, and our desires are innate. These desires will force us to work hard and strive to achieve the life we want. That's what pressure turns into motivation. Because the kidneys are full of energy, they have endless strength to struggle.
But after the age of fifty, the kidney qi became weaker and weaker. Our mental and physical strength is falling off a cliff. The stress at this stage does not become a motivation, it only becomes a case.
I have a fellow villager who is 53 years old, and after retirement, he went to study for a confinement certificate, and his monthly income is more than 7,000. She doesn't rest for a month, and the family changes from house to house. Confinement is a serious lack of sleep, and some employers are very picky, things are wasted, and the laundry is not clean. You have to endure all this. That is to say, she was under pressure both mentally and physically, and after three years of work, she suffered from anxiety. Can't sleep all night. Her pressure comes from her son's housing, and the child is in Beijing, and the down payment is 1 million, which is an invisible shackle for her. The locks tightened and tightened, making it impossible for her to breathe.
Therefore, after the age of fifty, any pressure will empty the body, and you must learn to let go and do your best.
Second, desire.
All human beings have desires, and if there are no desires, they do not belong to human beings. But too much desire will push you into the cliff and empty your body.
I have an old leader, and after retirement, I feel that I can use the resources of the past to start a business, and I can also be a boss again. However, he forgot the colloquial language of people walking tea and cooling.
Exhausted savings, and ended up failing. At one point, I lost my self-confidence and was depressed. In the end, his health became worse and worse, and his son accompanied him to slowly come out of the shadows. It's still recovering.
People's desires should be combined with their own environment and abilities. Comprehensive assessment, otherwise it will be scornful.
Three, tiredness.
Everyone who is engaged in the labor industry, whether male or female, will have a sense of vicissitudes in their faces. That's the downside of exertion.
For us ordinary people, fatigue is inevitable. But learn to be happy in the midst of suffering. Busy looking for fun. Otherwise, the body will form a bad accumulation. The cells will be irritated.
After the age of fifty, overwork is actually an overdraft of life. Knowing how to feel sorry for yourself is wisdom. The road for the rest of your life will be easy.
4. Childish.
There are more than half a hundred people, countless people have been read, and they have experienced a lot of human situations, so they should be mature. However, some people still suffer from infantile diseases. It's not happy to hurt your body.
I know a beautiful woman who is a financial officer of a private company, and she has more contact with the boss, and she has been in love for a long time. Both have families. The fire grew brighter and brighter. It's hard to part. She took the initiative to confess to her husband and divorced directly. But she is divorced, and the man is not leaving. She began to go on a frenzied internal grind and eventually developed breast cancer.
That's the damage that comes with childishness. People have lived a lifetime and have not understood love, this is childishness.
Fifth, frugality.
Frugality is a virtue, but it is not good for health. Supermarkets are on sale in the afternoon, and many elderly people rush to buy stale vegetables and bad fruits.
In fact, this is the act of hurting oneself, vegetables are also a kind of life, fresh vegetables, strong vitality, nourishing to the body. On the contrary, stale vegetables have weak vitality, lose a lot of nutrients, and even give birth to substances that are harmful to the body. The same goes for stale fruits. Too frugality, life loses its beauty. The body does not receive active information, and its natural vitality is weak. Therefore, it is not advisable to be excessively frugal.
After the age of 50, we are more than halfway through our lives, and the length of our lives is unknown. Take care of yourself, let yourself live the second half of your life comfortably, and have a higher quality of life, sweeter, and better. Share.
I am Sister Mi Li, a post-70s generation who loves to share, I like to share, remember to like and support to show encouragement. Thank you!