The liver, known as the "chemical factory" in the human body, undertakes important functions such as detoxification, metabolism, and synthesis. However, when the liver suffers ongoing damage, it may go down the path of hardening.
Cirrhosis, as the name suggests, refers to the gradual hardening of liver tissue, losing its original softness and elasticity, and behind this process is a series of complex pathophysiological changes.
In the early stages of cirrhosis, the liver may experience mild inflammation and fibrosis, a natural response taken by the liver to repair its own damage.
However, when this response is overdone or persistent, a large amount of fibrous tissue is formed, which gradually replaces healthy liver cells, resulting in structural disorders and impaired function of the liver.
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Cirrhosis has a serious impact on the quality of life and life safety of patients. Patients with cirrhosis may develop serious complications such as jaundice, ascites, hepatic encephalopathy, and may even develop liver cancer. Therefore, for patients with cirrhosis, early diagnosis, aggressive treatment, lifestyle improvement, and avoiding bad habits are all crucial.
With the continuous development of medicine, the treatment of liver cirrhosis is also constantly improving. From the initial drug treatment to today's advanced technologies such as stem cell transplantation and artificial liver, it has brought new hope to patients with liver cirrhosis. However, in the face of the stubborn disease of liver cirrhosis, we still need to remain vigilant and actively prevent it, and strive to defeat this disease as soon as possible.
01
If liver cirrhosis is detected, can I still eat eggs?
Liver cirrhosis refers to the cirrhosis of liver tissue, resulting in impaired liver function. In such a physical condition, the patient's diet needs to be paid special attention so as not to increase the burden on the liver. Although eggs are highly nutritious, the protein and fat components in them can put a strain on the liver in people with cirrhosis.
However, this does not mean that people with cirrhosis should not eat eggs at all. With the advice of a doctor, it is okay to consume eggs in moderation. Patients can choose to consume protein in moderation while avoiding excessive consumption of egg yolks, which are high in cholesterol and may increase the metabolic burden on the liver.
In addition, patients with cirrhosis also need to pay attention to the freshness of food and the way it is cooked when choosing food. Fresh food retains its original nutrients, while healthy cooking reduces harmful substances in the food and protects the health of the liver.
In general, detecting cirrhosis does not mean that eggs should be said goodbye completely. As long as you take a moderate amount of food and pay attention to the choice of food and the way you cook it under the advice of your doctor, patients with cirrhosis can still enjoy the delicious taste of eggs.
02
Suggestion: People with a bad liver should try to eat less than 4 foods
The first is high-fat foods, such as fried foods such as fried chicken, french fries, and high-fat meat and dairy products. These foods contain a lot of saturated and trans fats, which can increase the burden on the liver and aggravate the symptoms of liver disease.
Secondly, high-sugar foods are also something that people with liver disease need to avoid. High-sugar foods such as sweets, cakes, and chocolates can cause blood sugar fluctuations, which in turn can affect the normal function of the liver. In addition, too much sugar can also be converted into fat, which accumulates in the liver, increasing the burden on the liver.
The third category of food is processed food, such as pickled products, canned food, etc. These foods will add a large number of preservatives, pigments and other chemicals during processing, which need to be metabolized and detoxified by the liver, causing an additional burden on the liver.
Finally, people with liver disease should also avoid alcohol. Alcohol is the natural enemy of the liver, and it can directly damage liver cells, leading to aggravation of liver disease. Therefore, patients with liver disease should strictly abstain from alcohol to protect the health of the liver.
03
There are 5 symptoms in the body, and liver cirrhosis may have quietly "found you"
First, persistent fatigue can be a sign of cirrhosis. Unlike the short-term fatigue after daily exertion, this fatigue penetrates deep into the bone marrow and cannot be relieved even with adequate rest. This is because the liver is impaired and cannot metabolize nutrients properly, resulting in the body not getting enough energy.
Secondly, the sudden weight loss should also cause us to be alarmed. This is not healthy weight loss, but malnutrition and muscle wasting due to liver disease. Patients with cirrhosis often experience symptoms such as loss of appetite and nausea, which greatly reduces the intake of nutrients.
In addition, the appearance of jaundice is also a major feature of cirrhosis. When the liver is unable to break down bilirubin effectively, this yellow substance accumulates in the bloodstream, causing jaundice in the skin, sclera, and other areas. This not only affects the appearance, but is also a visual manifestation of severe impairment of liver function.
Cirrhosis can also cause ascites, an abnormal accumulation of fluid in the abdomen. This condition is often accompanied by discomfort such as bloating and abdominal pain, which seriously affects the quality of life of patients.
Finally, patients with cirrhosis often have bleeding tendencies, such as bleeding gums, skin petechiae, etc. This is because the liver synthesizes less clotting factors, resulting in a decrease in the blood's ability to clot.
04
If you do 4 things often, your liver will be smoother and your body will be healthier
First and foremost, maintaining a balanced diet is essential for liver health. We should eat more foods rich in protein, vitamins and minerals, such as fresh fruits and vegetables, whole grains, lean meats and legumes. At the same time, try to avoid excessive intake of oil, sugar and salt to avoid putting a burden on the liver.
Secondly, moderate exercise is also an important factor in maintaining liver health. Through exercise, we can promote blood circulation, speed up metabolism, and help the liver better eliminate toxins and waste products from the body.
Choose an exercise that suits you, such as walking, jogging, swimming, etc., and stick to it for a long time, so that your liver can stay healthy.
In addition, getting enough sleep is also key to maintaining liver health. Sleep is the prime time for the body to repair and regenerate, and the liver is the body's main detoxification organ, and it needs plenty of rest to repair and detoxify itself.
Therefore, we should develop good sleep habits and ensure that there is enough sleep time every night to allow the liver to get enough rest.
Finally, maintaining an optimistic mindset is also an important factor in maintaining liver health. Emotional stability and pleasure can promote the smooth flow of qi and blood, which is conducive to the liver's excretory function. We need to learn to regulate our emotions and maintain a positive and optimistic attitude, so that the liver can stay healthy in a comfortable mood.