#春日生活打卡季#
Welcome, I am "Central Plains Hot Brother", friends who like food, you can pay attention to us.
Spring is an important time for us to take care of our bodies, especially when children are growing and growing taller, as parents should pay more attention to it. In normal times, parents should also pay attention to preparing nutritious food for their children that is suitable for their physical conditions to nourish their bodies. Next, we will briefly tell you that spring is the golden period for growing taller, and it is recommended that parents often give their children these two dishes to eat nutritious and delicious body bars.
(1) Delicious steamed chicken thighs with shiitake mushrooms
Ingredients: chicken thighs, shiitake mushrooms, Taoyuan Jianmin watermelon sauce, green onion and ginger, cooking wine, soy sauce, oyster sauce
Method: 1. Carefully handle the chicken thighs, remove impurities such as blood and water, cut them into pieces, add some cooking wine, soy sauce and salt, and marinate for a while;
2. Next, wash the mushrooms, remove the root and other impurities, and cut them into small pieces;
3. Put the marinated chicken into the steaming plate, put the mushrooms, green onion and ginger, and pour a little Taoyuan Jianmin watermelon sauce and oyster sauce;
4. Put it in the steamer and continue to steam until the ingredients are ripe and flavorful;
(2) Delicious stewed pork ribs with carrots
Ingredients: carrots, pork ribs, green onion and ginger, coriander, cooking wine, soy sauce, salt
Method: 1. Wash the carrot carefully, drain the water, and cut it into small pieces; wash the coriander, remove the roots and other impurities, and cut it into chopped coriander;
2. Rinse the pork ribs carefully, remove the blood and other impurities, chop them into pieces with a knife, wash the green onion and ginger, and cut them into chopped green onions and shredded ginger;
3. Pour an appropriate amount of water into the pot, after boiling, put in the pork ribs, put some ginger shreds, blanch for a while, skim off the foam, take it out, and drain the water;
4. Heat the oil in a hot pan, add the green onion and ginger and stir-fry until fragrant, put in the pork ribs, fry for a while, add the carrots, add the appropriate amount of soy sauce, stir-fry evenly, and pour in the appropriate amount of water;
5. After boiling, turn to low heat, add a little cooking wine salt, continue to simmer until the ingredients are ripe and flavorful, sprinkle some chopped coriander, you can;
If you don't know what to eat every day, please follow us, we will share delicious food with you every day. Everyone is welcome to comment, like, collect and retweet, thank you very much for your support!