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Mulberry leaves are used as wild vegetables, and they are delicious? The fried vegetables are crunchy, the fried eggs are fragrant, and the soup is super fresh

author:Amei's circle of friends
In spring and summer, it is easy for the liver to be hot, and mulberry leaves come to help, whether it is to make tea or eat as a dish, it is very useful, the key is that the taste is still very good.

I used to think that cauliflower soup was my favorite, until I tried mulberry leaves, and I found that the favorites at each stage were different, and now I love mulberry leaves on soup.

Mulberry leaves are used as wild vegetables, and they are delicious? The fried vegetables are crunchy, the fried eggs are fragrant, and the soup is super fresh

Mulberry leaves have been called "fairy leaves" since ancient times, and now it is also the season of fresh mulberry leaves picking.

This leaf is much better than the locust toon, and if you don't eat it, you will get old, so store more and eat it slowly! It's a pity that you don't know how to eat

Not only is the taste unique and the nutritional value is high, let's start with a crunchy way to eat: deep-fried.

Adjust the batter, add pepper and salt to the seasoning, and after the tender mulberry leaves are hung with thin batter, fry them in the pan at 70% oil temperature. Depending on your preference, you can eat it with tomato sauce and chili peppers dipped in water, and it is crunchy one bite at a time, as fragrant as eating potato chips.

Mulberry leaves are used as wild vegetables, and they are delicious? The fried vegetables are crunchy, the fried eggs are fragrant, and the soup is super fresh

This fried mulberry leaf is in some gourmet shops, and a plate is about 50 oceans, but it is a seasonal dish that is queued up to grab, and you can't eat it even if you have money after the season.

Mulberry leaves are used as wild vegetables, and they are delicious? The fried vegetables are crunchy, the fried eggs are fragrant, and the soup is super fresh
Crying about the mulberry leaf omelette of the child next door, I can eat a plate empty, and eat it with porridge and white rice.

1. Blanch the fresh mulberry leaves, squeeze out the water, chop them and set aside. Stir well with the egg mixture, add a little salt to taste, and other seasonings are not needed, the original taste is the most delicious, very pure taste bud feeling.

Mulberry leaves are used as wild vegetables, and they are delicious? The fried vegetables are crunchy, the fried eggs are fragrant, and the soup is super fresh
Mulberry leaves are used as wild vegetables, and they are delicious? The fried vegetables are crunchy, the fried eggs are fragrant, and the soup is super fresh

2. Heat oil in another pot, pour in eggs and mulberry leaves, and turn over a few times after a little set, until the egg liquid is all set.

Mulberry leaves are used as wild vegetables, and they are delicious? The fried vegetables are crunchy, the fried eggs are fragrant, and the soup is super fresh
Mulberry leaves on the soup, fresh eyebrows, tongue can't help but slide down, and nutritious, drink a bowl full of energy, any fire is gone.
Mulberry leaves are used as wild vegetables, and they are delicious? The fried vegetables are crunchy, the fried eggs are fragrant, and the soup is super fresh

To prepare mulberry bud soup:

1. Pick mulberry sprouts or tender mulberry leaves and wash them, cut some minced meat or shredded meat, put some starch and a little egg white on the meat, and marinate it with your hands.

(Sometimes there are small mulberry flowers on the mulberry buds, which can be eaten without plucking, tender, sweet, and delicious.) )

Mulberry leaves are used as wild vegetables, and they are delicious? The fried vegetables are crunchy, the fried eggs are fragrant, and the soup is super fresh

2. Boil the water, drop a few drops of cooking oil in the pot, and blanch the mulberry leaves after the water boils.

3. In addition, heat the oil, fry the minced meat to change color, add water to boil, cook slowly for three or two minutes under the mulberry leaves, add some wolfberry garnish, you can also add some shrimp skin according to your preference, I personally don't like shrimp skin, will rob the original freshness of mulberry leaves, it is a simple seasoning to add an appropriate amount of salt and sugar, and it is perfect to throw it away.

Mulberry leaves are used as wild vegetables, and they are delicious? The fried vegetables are crunchy, the fried eggs are fragrant, and the soup is super fresh

You must not know that mulberry leaves can be eaten, it is not only delicious, but also a good health product, belonging to the same source of medicine and food, especially good for the liver.

If there are people in the family who are more likely to get angry, you must seize the time to eat a little often, and the fire is gone. It is also in line with the season to eat now, and it is not good for the body.

Mulberry leaves are used as wild vegetables, and they are delicious? The fried vegetables are crunchy, the fried eggs are fragrant, and the soup is super fresh

The mulberry leaves are slightly bitter when they are just entered, but they will soon be sweet and sweet, and the sweet mouth is very comfortable after eating, and the sweetness of the sweet is very refreshing and greasy, which is wonderful.

However, it is cold, people with bad stomach and women who are menstruating or pregnant should eat with caution, you can eat a small amount, but don't overdo it.

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