Efficacy
Rich in a variety of vitamins and high-quality proteins are good for skin beauty, help to maintain the skin's whiteness and elasticity, and can make the skin healthier. In addition, it will be good for the child's brain development to eat 2 times a week during pregnancy. Because salmon has no spines, omega-3 unsaturated fatty acids can promote the development of children's brains and eyes, so it is also a very good meat for children to eat.
Efficacy of ingredients
Sculpting/Shaping/Health Conditioning
Ingredients fee
Ingredients
Egg yolks 200 g
1 sachet of white radish
Half an onion
1 cucumber
Nori 4 large sheets
Salmon 200 g
Accessories
Rice vinegar 30,000
Ginger to taste
2-3 green onions
Suitable for people: Pregnant women recipes Children's nutrition recipes Fitness recipes Mid-pregnancy recipes Children Adolescents Menopause Menstruation College entrance examination recipes Candidates heavy physical strength Social crowd Teachers Drivers
Not suitable for: Vegetarian
Practice decomposition
A layer of kitchen film is laid flat on the sushi bamboo curtain, and after the moss is placed, the appropriate amount of rice is laid on the seaweed.
Flip the seaweed dipped in rice on a bamboo curtain, add the avocado (avocado), cooked crab meat, and roll it up tightly along the side.
Spread the salmon fillets on the rice rolls, pour in some water, and cut the rice rolls into appropriate sections.
Serve with sushi soy sauce, sweet ginger, and mustard sauce.
Tips
It is best to use Japanese rice to make sushi, and if you can't buy it, or think it's expensive, you can also choose Tohoku rice. The rice is steamed slightly softer, has a good taste and is sticky.